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The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
Life is stressful and requires self-regulation. Here are a few ways to decompress yourself.
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But, honestly, when you watch parents interacting with their children, you get the sense that adults have made it their goal to raise flawed, constrained, notorious, or conversely, aggressive individuals.
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Human beings have been fighting against this instinct almost since birth. It’s just that some confrontation is progress and development, while other confrontation is regression and ignorance.
Human relationships are like paper, and world affairs are like chess! 5 books about psychological experiments that give us insights into complex human nature
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#spiritualgrowth #spiritualhealing #career #findingajob If everyone wants to develop their work and career, the methods that can be used may not be the same. Appropriate methods should be used based on maximizing one's ability in a certain field. Today’s Popular Card Heart Test w
"Helaca Heart Test": What methods can help your career develop?
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Chapter 6 Group Working Methods 1. Glossary 1 Interactive Therapy [Researched by the Academy of Social Sciences in 2011] Answer: Interactive therapy is derived from the social symbolic interaction theory, which refers to treating the group as a therapeutic environment or tool and
Social Work Comprehensive Competency Intermediate Supporting Question Bank for Social Workers
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We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me
People who are usually very anxious should pay attention to this method to stop your random thoughts.
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Statistics from the World Health Organization show that in the United States, the ratio of the number of psychological counselors to the total population is 1:1000, while the number of actually practicing psychological workers in our country is only 30,000 to 40,000, which is 1:1
Interested in psychological counseling, how can I get started quickly within a few months?
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1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no
Psychologist: Change your habits to become a better person
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The following article comes from an interesting experiment once conducted by psychologists from the Hangzhou Commercial College of Cardiology: Before the experiment, they put fleas on the table, and when they patted the table, the flea jumped up quickly, and the height of the jum
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When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government
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The most interesting and practical psychology for working every day. Dad Wang has been very troubled recently. After working for nearly 30 years, he is weak and insensitive, and he seems "insensitive". Several years ago, Dad Wang had the idea of changing jobs, just to He didn
Psychologist: Middle-aged men generally have three key weaknesses, which are fatal to them
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In a relationship, we feel that we can't live without a person, not because we love the other person much, but because we don't love ourselves too much. The main driving force of dependence is the ever-present sense of shame. This sense of shame is not the shame and regret after
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Everyone has had a bad emotional experience. At a certain stage in life, this experience will affect their life, making them unknowingly a slave to "bad emotions". Getting along with "bad emotions" is a kind of ability, and it is also a kind of wisdom in life. The following 8 tip
8 tips to learn to coexist peacefully with "bad moods"
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Ah Man Teacher_Hypnosis, depression, fear, bipolar, anxiety, obsessive-compulsive panic! A high school girl, anxious and depressed. I used to have good grades, but now my condition is very bad. I have no motivation. I find the school noisy. I don’t want to go to school or take ex
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In modern society, due to the accelerated pace of life, the heightened awareness of competition, and the increasing environmental problems such as noise and crowding, people's psychological burden has gradually increased. The contrast between material life and spiritual life make
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When we live in this world, do we ever have doubts about our inner feelings? Curious about the thoughts in your own mind? Explore what kind of person you are?
What discoveries can be made by studying psychology?
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Russia's defense industry has enjoyed a high reputation since the end of the Cold War, benefiting from decades of massive investment by the former Soviet Union. In fact, Russia's various defense systems, from fifth-generation (5G) fighter jets to air defense systems through radar
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Cancer friends, please pay attention, it’s the season of battle of wits and courage with ultraviolet rays again! Whenever this time comes, sun protection, a compulsory course against ultraviolet rays, needs to be put on the agenda. Proper sun protection can not only whiten and ke
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Since the 40-year-old beautiful actress made her relationship with her boyfriend Hyun Bin public in 2021, she has been bringing good news to everyone. She announced her marriage, grand wedding, and sweet honeymoon within half a year, and now she has welcomed a new life. , it’s as
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Leo Leo people insist on pursuing the truth of things, are very responsible, are forward-looking in dealing with things, are humble and do not exaggerate, are patient in doing things, do not retreat in the face of difficulties, and use their brains when encountering problems.
After the 12th, the three zodiac signs who are bold and courageous in doing things will always strive for self-improvement.
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Chu-Virgo people are ambitious, fun-loving, honest, considerate, cheerful, generous, confident, and sunny and confident people are popular wherever they go.
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Capricorn Capricorns are ingenious, down-to-earth, calm and decisive, indifferent to fame and wealth, full of pride, young, smart, energetic, and have a strong sense of professionalism.
In the next year, the four major zodiac signs will have good luck, their wealth will double, and they will have money and confidence.
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