"Wetness" is most afraid of this kind of bean! Middle-aged and elderly people eat twice a week to remove dampness and strengthen the spleen, replenish qi and promote urine
"Drinking porridge in early winter is healthy and worry-free." Eat 3 porridge for middle-aged and elderly people to warm the stomach and drive away the cold, and it is easy to absorb nutrients.
I encountered these two kinds of wine in the supermarket. Even if you buy them with confidence, they are all made of pure grains and are delicious but not worth it.
Remind middle-aged and elderly people that you should eat more of these 4 kinds of "sausage-washing dishes", which will moisten the intestines and relieve bowel movements, and your weight will drop slowly.
Feeling sad! The entire Shougang team was stranded in Hangzhou due to pop-up windows in Beijing, and Beijing Enterprises successfully returned to Beijing Marbury to eat their own pizza