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What is Cognitive Behavioral Therapy?
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Hello everyone, I am Liao Shaobin, a patient with depression. After finishing this month, I went back. Real life brings life to me. I think I have understood. I am helpless or helpless. I want to go back, go back to what belongs to me. World, here I sincerely thank you all for yo
Patients with depression have no hope at all
psychological
The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
Life is stressful and requires self-regulation. Here are a few ways to decompress yourself.
psychological
Original Le Youyou Come on Good Children 2022-07-06 12:10 Published in Shandong and included in the collection #Reading is a kind of fun 71 According to social behavior, anxiety can be divided into three types: 1. Extraversion, emotions are outward of. Typical characteristics: im
Continue the analysis: Does anxiety only have disadvantages? Certainly not
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Everyone will inevitably encounter various problems in their life that make them enter a state of anxiety. This is a problem that everyone will face. How to face anxiety correctly after entering anxiety and reduce or relieve anxiety through various methods is a problem we need to
What should we do when faced with anxiety?
psychological
I have been very pessimistic since I was a child. When I was three years old, I started to feel sad about spring and autumn, which made my heart always in a sad mood. I don’t know why, but a sentence often echoes in my mind: “Why are you here again? Why should I come?”
"Get Out of Your Head and Integrate into Life": Use 2 tricks and 4 steps to help you relieve pain and find your true self
psychological
A fun test to test your personality based on whether the first thing you see is a "face" or a "profile". The test is simple. First, let's take a closer look at the "other half" face of one of the men in the photo. When you first see a face, do you see a male's face from the front
"Psychological test" determines whether you have a "front face" or a "profile face" at first glance to test your personality
psychological
I always receive this question: Can I take the exam as a psychological counselor with zero basic knowledge? There are about 1.3 billion people in the country. According to the International Health Organization, having one psychological counselor for every 1,000 people is the "bal
Can I take the exam to become a psychological counselor with zero basic knowledge? What are the employment prospects? Here’s what you need to know before applying for the exam
psychological
Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. The book I want to share with you today is How to Change a Person, written by Jonah Borg. I believe everyone has something they want
Eliminate Resistance—How to Change a Person
psychological
Psychological test: There is not only a horse but 16 people in the photo! Among the overlapping figures, those who know people with wise words can find them all! Even a person with average eyesight wouldn’t be able to find them all in a long time! How many faces did you find? A.
Psychological test: terrifyingly accurate! Don't take the test easily
psychological
Psychological test: There are 15 faces hidden among the winding branches in the picture! Find less than 10 pictures with average eyesight! How many did you find? A. Within 10 pictures B. All 15 pictures were found. The test results are for reference only. A. You are a smart perso
Psychological Test: Scaryly Accurate! Don't take the test easily
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Use the second talent "an empathetic and humane approach" as a form of expression to give full play to the first talent "patience, carefulness, accumulation of a lot of life knowledge and professional skills in a certain field". What is portrayed is the ISFJ nurse-type personalit
The consciousness mask and commercial thinking blind spots of nurse-type ISFJ personality career planning
psychological
Experts point out that dreams actually reflect human behavior, which means it may help us understand some confusion because our subconscious dreams are metaphorical.
Using science to explain it, what do these dreams you have mean? Teeth falling out! bathroom! flight
psychological
Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Herd E
Follow Wuchen and read good books (297) Psychological effect: herd mentality effect
psychological
Although this annual subsidy of about 20,000 yuan is almost nothing compared to the long-term and huge intervention costs for autistic people, and it cannot fundamentally solve the financial burden of parents, but a little adds up to a lot. Other subsidies and preferential polici
The latest autism rehabilitation subsidy standards in 31 provinces and cities across the country
psychological
You were planning the future, but he left unexpectedly. ——Qingjiu’s Reasons for Emotional Breakup Usually people who come to me for consultation, I always ask them some questions. Through these questions, I can get the answers I want to know. Because there are many questions, som
From a psychological perspective, why do you suddenly stop loving?
psychological
This morning, "Set Sail: A Spiritual Harbor for Women and Children" - the "Sunflower" mental health and family education project for women and children was launched. The project team will link various social resources to provide timely and effective mental health guidance and spi
"Sunflower" women's and children's mental health and family education project launched
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Xiaoshu is the eleventh solar term among the twenty-four solar terms. It is around the time of the first fall, and it has entered midsummer. The climate is extremely hot, and you often feel the heat wave when you go out during the day. Especially this year, there has been a lot o
Xiaoshu: The heat wave is coming, what kind of tea should I drink?
psychological
The human body's Qi energy is at its weakest during sleep, and pillows are tools for us to sleep and are in direct contact with our bodies. Therefore, do not put these five things under the pillow. The harm to people's health is very serious! Many people like to put things under
Never put these five things under your pillow
psychological
In 1999, in the winter of the Mongolian grasslands, the north wind was strong and not a single blade of grass grew. Japanese explorer Yoshiharu Sekino recorded the snow-covered Northern Kingdom with his lens. Suddenly, a little girl appeared in the camera leading a herd of cattle
A 12-year-old girl from Mongolia died, and the truth was exposed and stung the entire Internet: I dare not watch her life...
psychological
From 2020 to 2021, strong downstream demand for semiconductors such as consumer electronics and automobiles, coupled with a shortage of production capacity, has brought the global chip industry into a highly prosperous cycle.
With five new factories built in Nanjing and other places and prices continuing to rise, what confidence does TSMC have amid the industry slowdown?
psychological
China is the world's largest iron ore importer. It imported 1.17 billion tons of iron ore in 2020, and its dependence on imports reached 80%. The main source is Australia, which accounts for more than 60% of the import volume.
After the coup in Guinea, China’s iron ore development was disrupted twice. The Chinese navy should launch a comprehensive strategic attack.
psychological
Colonoscopy is the main method to check for intestinal diseases. This method is to extend the colonoscope into the intestines to find out whether there is disease in the intestines and the location of the disease. Colonoscopy is for conditions such as colorectal cancer, indigesti
Who should have a colonoscopy? Experts remind: these five types of people need to do