The Art of Aging Well

2024/04/2819:15:09 regimen 1139462

The Art of Aging Well - DayDayNews

The Art of Aging Well - DayDayNews

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Once your brain worries about being able to fall asleep, it takes work to rewire neural pathways for restful sleep. Insomnia can be caused by a variety of reasons. However, worrying is one of the most common reasons why people suffer from chronic sleep deprivation. If your brain - DayDayNews

Once your brain worries about being able to fall asleep, it takes work to rewire neural pathways for restful sleep. Insomnia can be caused by a variety of reasons. However, worrying is one of the most common reasons why people suffer from chronic sleep deprivation. If your brain

How to rewire your brain for sleep?

05/12 1490

Doctor Tu Junjie of Fangcheng County People's Hospital: Won the Elite Award in the Henan Finals of the China-Japan Gastrointestinal Unedited Video Competition. On June 11, the Henan Provincial Finals of the China-Japan Gastrointestinal Unedited Video Competition were held simulta - DayDayNews

Doctor Tu Junjie of Fangcheng County People's Hospital: Won the Elite Award in the Henan Finals of the China-Japan Gastrointestinal Unedited Video Competition. On June 11, the Henan Provincial Finals of the China-Japan Gastrointestinal Unedited Video Competition were held simulta

Tu Junjie from Fangcheng County People's Hospital won the Elite Award in the Henan Finals of the China-Japan Gastrointestinal Unedited Video Competition

05/13 1443

A few days ago, a senior medical expert said: "Whoever squints his eyes and says that the country does not support the development of traditional Chinese medicine, I spit on him." Indeed, there has never been another era in the history of the development of traditional Chinese me - DayDayNews

A few days ago, a senior medical expert said: "Whoever squints his eyes and says that the country does not support the development of traditional Chinese medicine, I spit on him." Indeed, there has never been another era in the history of the development of traditional Chinese me

Who does the best era of Chinese medicine belong to?

05/12 1128

Whether at home, in the office, or in various social situations, many people are accustomed to drinking coffee, because coffee not only enjoys life, but also refreshes and refreshes the mind. - DayDayNews

Whether at home, in the office, or in various social situations, many people are accustomed to drinking coffee, because coffee not only enjoys life, but also refreshes and refreshes the mind.

People who drink coffee live longer! Drinking a cup of coffee every day can extend your life, and your body can reap 3 major benefits

05/12 1135

The country has once again made it clear that people over the age of 3 who are of appropriate age and have no contraindications for vaccination should be vaccinated to protect their personal health. - DayDayNews

The country has once again made it clear that people over the age of 3 who are of appropriate age and have no contraindications for vaccination should be vaccinated to protect their personal health.

Another letter to friends who don’t want to take the COVID-19 vaccine (please forward it)

05/12 1932

Is eating onions good for the thyroid? Onions are a relatively common vegetable that exudes a special flavor. Although some people cannot tolerate the smell of onions, its nutritional value is relatively high. If you eat some onions every day, you can effectively relieve stress, - DayDayNews

Is eating onions good for the thyroid? Onions are a relatively common vegetable that exudes a special flavor. Although some people cannot tolerate the smell of onions, its nutritional value is relatively high. If you eat some onions every day, you can effectively relieve stress,

Are onions good for your thyroid? Reminder: Eat 3 more things on a daily basis, which may protect your thyroid gland

05/13 1678

[Source: Bozhou Municipal Health Commission_Grassroots News] In order to implement the "Traditional Chinese Medicine Law of the People's Republic of China" and promote the culture of traditional Chinese medicine. On July 1, the Woyang County Health Commission organized a publicit - DayDayNews

[Source: Bozhou Municipal Health Commission_Grassroots News] In order to implement the "Traditional Chinese Medicine Law of the People's Republic of China" and promote the culture of traditional Chinese medicine. On July 1, the Woyang County Health Commission organized a publicit

Woyang County organized a publicity event for the fifth anniversary of the implementation of Traditional Chinese Medicine in China and the "Traditional Chinese Medicine Law of the People's Republic of China"

05/13 1518

Is it better to eat more whole grains? Are purple potatoes more nutritious than sweet potatoes? Can you lose weight by eating whole wheat bread? ...How many of these rumors about eating staple food have you believed? Rumor 1: This statement is wrong! Whole grains generally refer - DayDayNews

Is it better to eat more whole grains? Are purple potatoes more nutritious than sweet potatoes? Can you lose weight by eating whole wheat bread? ...How many of these rumors about eating staple food have you believed? Rumor 1: This statement is wrong! Whole grains generally refer

How to eat and choose high-quality staple food? These rumors are not credible, let me tell you the truth

05/12 1569

Red umbrella, white pole, we lay down together after eating. This is a folk song sung in Yunnan, referring to the fact that the toxic power of wild fungi should not be underestimated. The red mushroom looks ordinary, but it is a highly poisonous species and is called Fotanella in - DayDayNews

Red umbrella, white pole, we lay down together after eating. This is a folk song sung in Yunnan, referring to the fact that the toxic power of wild fungi should not be underestimated. The red mushroom looks ordinary, but it is a highly poisonous species and is called Fotanella in

This fungus is difficult to distinguish and is highly poisonous! Don't eat it

05/12 1774

Peanuts are very common in our daily lives and are very cheap, but don’t underestimate them. They are known as the “longevity fruit”, especially for middle-aged and elderly people. Regular consumption of peanuts is very beneficial to the body. healthy. So what are the magical use - DayDayNews

Peanuts are very common in our daily lives and are very cheap, but don’t underestimate them. They are known as the “longevity fruit”, especially for middle-aged and elderly people. Regular consumption of peanuts is very beneficial to the body. healthy. So what are the magical use

Eat peanuts together to strengthen your spleen and stomach and keep away from cardiovascular diseases

05/12 1421

When blood pressure rises, blood vessels, like balloons, will continue to expand by their own elasticity to buffer the rising blood pressure. This is actually a kind of self-protection of the body. - DayDayNews

When blood pressure rises, blood vessels, like balloons, will continue to expand by their own elasticity to buffer the rising blood pressure. This is actually a kind of self-protection of the body.

Why do some people still can't feel it when their blood pressure exceeds 180/110?

05/13 1814

Today I saw news on different media platforms that the well-known actor Liu Boxun died of a heart attack at the age of 41. Every time I see this kind of news, it makes people feel very sad. After all, people are too young. - DayDayNews

Today I saw news on different media platforms that the well-known actor Liu Boxun died of a heart attack at the age of 41. Every time I see this kind of news, it makes people feel very sad. After all, people are too young.

Well-known actor Liu Boxun died of heart attack at the age of 41! Doctor reminds: 5 health traps, stay away from them

05/13 1892

There is a lot of rain and humidity in summer, which is a "difficult" season for middle-aged and elderly people. If you are not careful, you will get sick. Because your immunity is weak, many people also suffer from certain chronic diseases of the elderly, especially in this seas - DayDayNews

There is a lot of rain and humidity in summer, which is a "difficult" season for middle-aged and elderly people. If you are not careful, you will get sick. Because your immunity is weak, many people also suffer from certain chronic diseases of the elderly, especially in this seas

Middle-aged and elderly people should pay attention to these "5 taboos and 5 do's" in summer to reduce diseases and feel at ease.

05/13 1418

When an acute gout attack occurs, the affected joints will produce severe pain, which will affect the patient's daily activities. Therefore, once gouty arthritis occurs, it must be treated in time. The best way to relieve pain is oral analgesics, such as celecoxib, meloxicam, col - DayDayNews

When an acute gout attack occurs, the affected joints will produce severe pain, which will affect the patient's daily activities. Therefore, once gouty arthritis occurs, it must be treated in time. The best way to relieve pain is oral analgesics, such as celecoxib, meloxicam, col

Is the pain unbearable during an acute attack of gout? Maybe you can try these 3 methods

05/13 1274

Yang deficiency means insufficient Yang Qi in the body. Because Yang Qi has the functions of warming, promoting, transpiration, and gasification, insufficient Yang Qi will lead to the decline of these functions and a series of manifestations. - DayDayNews

Yang deficiency means insufficient Yang Qi in the body. Because Yang Qi has the functions of warming, promoting, transpiration, and gasification, insufficient Yang Qi will lead to the decline of these functions and a series of manifestations.

What is Yang deficiency and the four tongue signs of Yang deficiency? What does yours look like?

05/13 1438

Pericardial effusion is a common clinical manifestation and often presents with shortness of breath and chest pain. Some patients have symptoms of cardiac tamponade in the early stages of the disease, which then gradually reduce or even disappear as the disease progresses. Becaus - DayDayNews

Pericardial effusion is a common clinical manifestation and often presents with shortness of breath and chest pain. Some patients have symptoms of cardiac tamponade in the early stages of the disease, which then gradually reduce or even disappear as the disease progresses. Becaus

What are the symptoms of pericardial effusion? How to treat?

05/13 1532

All veterans have been recalled to active duty and are on call 24 hours a day. All personnel remain at their posts. All high-precision weapons in the country are ready. Missiles have begun maneuvering and can follow orders to strike at any time. - DayDayNews

All veterans have been recalled to active duty and are on call 24 hours a day. All personnel remain at their posts. All high-precision weapons in the country are ready. Missiles have begun maneuvering and can follow orders to strike at any time.

What does it look like for our country to enter the first level of combat readiness? Why are the six times of new China's first level of combat readiness?

05/13 1065

In March this year, China's first domestically produced aircraft carrier Shandong Ship returned to the Dalian Shipyard for "first protection". Now the Shandong Ship has been officially announced to be re-launched. Hong Kong media broke the news that the Shandong Ship has met with - DayDayNews

In March this year, China's first domestically produced aircraft carrier Shandong Ship returned to the Dalian Shipyard for "first protection". Now the Shandong Ship has been officially announced to be re-launched. Hong Kong media broke the news that the Shandong Ship has met with

The Shandong ship has been re-launched and will return to duty soon. The appearance of the J-15D model on the deck is very shocking.

05/13 1133

The difference between home and away games in the NBA is huge. The cheers of home fans often give exhausted players a shot in the arm, allowing them to muster up morale and continue fighting. - DayDayNews

The difference between home and away games in the NBA is huge. The cheers of home fans often give exhausted players a shot in the arm, allowing them to muster up morale and continue fighting.

NBA's top five devils' home court: The Nuggets are 1,606 meters above sea level, and the Greens set up a "dribbling trap" on the floor

05/13 1229

The difference between home and away games in the NBA is huge. The cheers of home fans often give exhausted players a shot in the arm, allowing them to muster up morale and continue fighting. - DayDayNews

The difference between home and away games in the NBA is huge. The cheers of home fans often give exhausted players a shot in the arm, allowing them to muster up morale and continue fighting.

NBA's top 5 devils at home: The Greens are manipulating the floor, forcing opponents into the "trap zone" to make it easier to steal the ball

05/13 1180

Looking back at the regular season of the Utah Jazz, as a team that started high and went low, they ended up with a score of 49 wins and 33 losses. This result is undoubtedly unsatisfactory, and there has not been much change in the core team. Under such circumstances, they hande - DayDayNews

Looking back at the regular season of the Utah Jazz, as a team that started high and went low, they ended up with a score of 49 wins and 33 losses. This result is undoubtedly unsatisfactory, and there has not been much change in the core team. Under such circumstances, they hande

The lagging Utah Jazz reshuffled their cards after repeating the same mistakes

05/13 1351

1.Los Angeles Lakers home court_Staples Center 2.Miami Heat home court_American Airlines Arena 3.Detroit Pistons home court_The Palace of Auburn Hills 4.Phoenix Suns home court_American Airlines Center 5.San Antonio Spurs home court_AT&T Center 6.Dallas Mavericks home court_Ameri - DayDayNews

1.Los Angeles Lakers home court_Staples Center 2.Miami Heat home court_American Airlines Arena 3.Detroit Pistons home court_The Palace of Auburn Hills 4.Phoenix Suns home court_American Airlines Center 5.San Antonio Spurs home court_AT&T Center 6.Dallas Mavericks home court_Ameri

What are the names of the home stadiums of each NBA team in the United States?

05/13 1218