In late autumn, it is recommended that middle-aged and elderly people: eat more "3 treasures in water" to supplement nutrition and lay the foundation for winter
Don’t just add water to cook rice dumplings. Add these two more so that the rice dumplings will be soft, glutinous and sweet. The method is really good.
Be sure to eat these 2 more dishes in autumn to moisten the intestines and relieve bowel movements. Eating more to the elderly can increase gastrointestinal function.