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Yesterday we talked about delayed onset muscle soreness being caused by muscle inflammation, not lactic acid accumulation. Let’s talk today, how to quickly relieve this delayed onset muscle soreness?
How to quickly relieve delayed onset muscle soreness?
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# FashionFaner is how to practice #dext Buckle-style suspender skirt A gorgeous suspender skirt with unique buckle points, the tight fit shows off your graceful curves! Material >A slightly stretchy polyester material. Key Points > A slip dress that expresses chic charm with a se
Fashionable girl, summer suspender skirt shows off your good figure, refreshing and cute
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Victoria Beckham has stirred up a debate among her fans after wearing a white dress to her friend's wedding.
Victoria Beckham: Wearing white dress to friend's wedding sparks controversy
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As a supermodel, Liu Wen can be said to be a walking style guide. In terms of matching styles, she has become the standard outfit for many little fairies. In addition, in private, Liu Wen's outfits are more everyday, which will make The overall look shows a casual and grand style
Liu Wencheng’s daily dressing guide! The shirt + jeans show off the long legs, the figure is really enviable
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In the refreshing summer, everyone hopes to dress beautifully. People who know how to dress up tend to show off their temperament. Summer itself is a season suitable for dressing up, and it is also a season for showing off your beauty. When it comes to the most suitable outfit in
The "shirt + skirt" combination in summer is so beautiful. Master these 5 combinations and you will have no worries when shopping or commuting.
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In the morning when you are sleeping in and rushing for time, simply tying your hair with a "knot" hairstyle can save time and make you look fashionable. But if it is just a simple "knot", it will easily look rustic and samey...
Stop wearing your hair disheveled in summer, it’s too hot! These 3 tied hairstyles for Japanese girls are simple and easy to learn
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Good evening, wives! As usual, the cute host meets you on time again. In fact, my favorite moment every day is interacting with everyone in the comment area~ I often receive messages from my sisters, "Cute host, you are so good at matching" and "Aren't you so pretty?" Comments, I
Don’t wear these 4 combinations this summer! Fat, ugly, just plain low-key
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This crown comes from Tiffany & Co. After 10 months of design, it is made of 50 thorns of different shapes and more than 8,000 diamonds. It took four craftsmen more than 1,300 hours to complete.
The correct way to open the thorn element
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In life, black and white color matching is the most common. When many female friends are struggling with what to wear, in the end they often choose black and white outfits that are simple and easy to make mistakes. Although the black and white color scheme is very classic, it is
Refuse to dress to look old-fashioned! Simple "black and white" outfit looks good but not boring, this combination is fashionable and elegant
05/19
1924
First of all, let me introduce myself. My name is Huang Zijing and I have been engaged in the nail art industry for 16 years. I started in the industry in 2006 with a very small shop of only two or three square meters. The main reason was that I had no money at the time and the r
Let’s talk about the nail art industry - Entering the nail art industry
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When many women get older, it is easy to dress themselves up in a cheap and tacky way. A large part of the reason is because they choose items that are not suitable for them at all. Some items have complicated designs and various patterns and colors, which are not suitable for ma
Once a woman gets older, she should remember these three points of "subtraction" when matching, so that she can be elegant without losing her tone.
05/20
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When a woman reaches a certain age, should she give up image management and make herself more old-fashioned? In fact, it is not necessary. Every age group has suitable clothing and suitable styles. We can choose the style that suits us more from the many fashions to create a more
Don't let yourself go! Look at this 60-year-old Japanese lady, she is dressed elegantly and has a very high-class temperament
05/20
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Winter comes and summer comes, the four seasons change, and 2022 is halfway over in the blink of an eye... When I saw major mainstream media writing articles about "2022 is halfway over", I suddenly realized that 2022 is already halfway over, and it is indeed , really true. Accor
Fashion message for July: Seize the wonderful moment and live in the moment
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The colorful summer is not only a passionate season, but also a season that allows girls to boldly show off their figures. Every year before summer is about to come, many girls have one big thing to do, and that is to lose weight desperately. Wear your favorite body-flattering ou
Older women should really slim down their arms. Look at these sleeveless outfits they wear. They look elegant.
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Recommended facial cleanser: It has powerful cleaning and moisturizing power to cleanse skin dirt and aging cuticles! Ruidu Mengxilan Men's Whitening Cleanser 150ml Recommendation reason: diamond-bright appearance, good product, non-allergenic. No allergic reactions, which was ve
Recommended facial cleanser: It has powerful cleaning and moisturizing power to clean skin dirt and aging cuticles.
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1. Gulinaza Gulinaza looks very feminine and stunning in a cheongsam. Although she looks exotic, she doesn't feel out of place in her cheongsam and is so beautiful. Elegant and noble, with an added touch of romance, freshness and charm, this person is extremely noble and bright!
Female stars wear cheongsam, Ni Ni is stunning, Song Yi is elegant, I completely fall for it when I see her
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---------Text/Bufanjie--------1. Don't play all your cards, even if your opponent seems to be winning. Only reveal your cards when you are sure your opponent has nothing. 2. Learn to read body language. Most of the time, what people say and what they think are not necessarily the
Knowing these points, you will be more attractive in social circles
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# Blind date says to let nature take its course, what does it mean # Let nature take its course, it means a spare tire. This person of the opposite sex is like a worthless person, having no flesh to eat, and it feels like a pity to abandon it. Until you meet a better marriage par
When your date says you should let nature take its course, it means you have a spare tire.
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The thinker Gandhi said: "Human progress in any aspect is based on the power of questions." Human beings begin their journey of exploration under the guidance of every very meaningful question. Many scientists ask questions about the universe in a hypothetical way.
Let every question a child asks become an opportunity for growth.
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The last time I posted an article, "Raising a child is about nurturing his energy." Many netizens liked it very much and thought I was right. They commented on the text, liked it, collected it, and forwarded it... I would like to thank everyone for their recognition, and thank To
Raising a child means raising his energy ~ prerequisite (1)
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Some time ago, Beijing Children's Hospital received such a case: a child cut his face. The mother saw from the Internet that aloe vera gel has disinfecting, swelling, and antibacterial effects, so she applied aloe vera gel to the child every day. As a result, a week later, the ch
Those all-purpose aloe vera gel and papaya ointment, you will never dare to use them on your children after reading this article
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After my colleague Yu gave birth to a baby, her mother-in-law came to take care of the baby for a while. However, she did not expect that her sister-in-law was ill. Who would take care of the baby if her mother-in-law left? Fortunately, my father-in-law retired from his position
Grandpa played "cards" with his children for half an hour every day, and learned more than 200 words in 15 days. Please refer to the method.
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