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Self-defeating Habits In an article for Psychology Today, psychotherapist Sean Grover says that you are often familiar with self-defeating habits, but you are not aware enough to challenge them, and you have Get so used to these habits that you apply them quickly and don't care.
What personal practices or habits help restore energy?
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In the Wetland Park, the grass has the same name but grows differently tall and strong. The different sizes give it the overall natural appearance and beauty. Today I saw an article saying that people with depression are perfectionists. In fact, I just It can be said that there a
Some people say that depressed people are perfectionists. Is this true?
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Keep writing. Writing this paragraph was the most painful thing in my life at that time. At that time, I didn’t know if I could get through it [crying].
Self-redemption from obsession to anxiety and depression (4)
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My best friend who had just become a mother less than half a year ago told me that she was getting a divorce. I was surprised and immediately responded, "You are right!" I can complain to my teammates remotely on WeChat. Then my teammate replied to me, "Well, set the alarm clock.
Empathy is a psychological power that applies to everyone
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Wanting to get rich is not an easy thing. If you stick to the rules, you may never make a fortune in your life. So can you break the mold and spark a new idea? An eccentric and stunningly beautiful rich girl was kidnapped by a group of money-hungry violent men. After a search, it
Fun psychological test: Can you make a fortune from your new idea?
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According to the "China Child Suicide Report" released by the Peking University Child Development Center, about 100,000 teenagers die by suicide in my country every year. On average, 2 children die by suicide and 8 attempt suicide every minute.
Why were psychological problems rare among children in the past, but so common today?
06/04
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"Psychology and Life" [USA] by Richard Grigg and Philip Zimbardo Wang Lei (translated) [Chapter 9 - Intelligence and Intelligence Tests. Study Notes] Parents and children read a book "John. "Christophe" is over, and I feel that the ups and downs of human life, poverty and wealth,
Psychology and Life - Intelligence Test
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1. Click to enter the picture description (up to 30 words) 2. Click to enter the picture description (up to 30 words) 3. Click to enter the picture description (up to 30 words) 4. Click to enter the picture description (up to 30 words) Do you dare to take the first step Lu, your
Psychological test: No one is with you, which way do you dare to go at night? Test whether you will be rich or poor in this life
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Happiness comes from one's own strengths and virtues. Only happiness achieved through one's own efforts will lead to true happiness. Happiness is not competition. Real happiness comes from improving your spiritual level, not comparing yourself with others.
Positive Psychology: Happiness comes from one’s own strengths and virtues
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What makes man different from other bipeds is that he has a mind. Scientists like Newton, Hawking, and Chen Ning Yang will all lament the wonder of the Creator in their later years. Darwin once stated that our genes are more than 98% similar to those of chimpanzees. Human thinkin
Fun and profound psychology, take you to try new reading in three steps
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Relation Video
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I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma
I suggest Teacher Yu Xiuhua see a psychiatrist
06/07
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"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise
I'm only 19, but I already have age anxiety
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What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn
What is an anxious personality? How to get rid of anxious personality?
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Editor: Qingchen "What to eat today" - a kind of torture from the soul. Everyone has faced this kind of difficult decision moment at one time or another. When you ask someone, or hope that the other person will give a satisfactory answer. , the result may be "Don't ask me, I have
Does worrying about "what to eat today" mean that you have "difficulty in choosing"?
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Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a
Selling anxiety is shameful, but it’s really useful in marketing
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Xuzhou Mental Health Service Station: Obsession with obsessive-compulsive disorder is more than just a daily annoyance. Obsessing with lingering thoughts, images, or concepts is unnecessary and can cause extreme distress. Everyone has strange, unusual, and even disturbing thought
Xuzhou Coercion: What is coercion?
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Real life does not start from the time of birth, but also from the age of 50. Before the age of 50, as parents, we live for our children and family. After the age of 50, we must learn to live for ourselves. As age increases, men begin to gain weight in middle age, and women's ski
When you are over 50, regardless of gender, remember: do less "2 things" and drink more "4 water" to stay energetic and look good.
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Although we often hear that a certain company has gone bankrupt, we rarely hear about a country going bankrupt. That's because the biggest difference between state bankruptcy and corporate bankruptcy is that a company ceases to exist as an entity after liquidation.
What is national bankruptcy? What will the people do after the country goes bankrupt? What phenomena will happen?
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This strange, fluid-like electronic behavior could be used in the next generation of low-power electronics, potentially making them more efficient. Although they are discrete particles, water molecules flow collectively as a liquid, creating streams, waves, eddies, and other clas
Scientists observe for the first time 'electron vortices' that could help design more efficient electronics
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Although we now advocate aesthetic diversification, and more and more female friends love to wear it and dare to wear it, we have to admit that friends who are fatter and plumper need to pay more attention to the styling, color matching, and clothing silhouette. Shapes, etc. can
Man-in-law Zhang Yan is as fat as two people! Wearing large-size clothes can't hide your bloated figure, and your temperament becomes greasy.
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There is a saying that goes, beauty is not enough, aesthetics is what makes it up. Sisters can also find from some photos of celebrities that A is obviously more beautiful, but when they are in the same frame, B is more eye-catching. The key is that B chose a look that is more su
The two goddesses Zhong Chuhong and Guan Zhilin are in the same frame. They are obviously not as good as Guan Zhilin in figure, but they win in terms of temperament.
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The construction of ecological civilization is a fundamental plan related to the sustainable development of the Chinese nation. The establishment of a central ecological and environmental protection inspection system is an important starting point for the construction of ecologic
The Central Ecological and Environmental Protection Inspectorate has been working hard to promote the construction of ecological civilization and continuously achieve new results.
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