Recommended to middle-aged and elderly people: Eat less fried dough sticks and porridge in the morning, eat more of these 3 things, and have a balanced nutrition and good taste.
It is recommended that middle-aged and elderly people eat more 4 "high folic acid" foods to enhance their physical fitness and lay a good foundation for winter
The final result of the Brazilian election was revealed, Lula was successfully elected, Latin America changed its days, and the US hegemony was accelerating its decline