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10 Bad Habits That Destroy Your Confidence
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A good friend called me and told me about an experience that recently caused her a breakdown: about half a year ago, she was afraid of taking the elevator. As soon as she approached the elevator, she began to feel inexplicably anxious, with obvious dizziness, palpitation, difficu
Good mood: I don’t dare to go to crowded places... Do I have place phobia?
psychological
Experiencing anxious moments can be a good thing. For example, you might be worried about missing your flight, so you decide to leave early. Or you may be anxious about large meetings, so you need to dig deeper into your research to prepare for any questions. However, for thousan
Is anxiety really good for us? You must know these 7 things
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Promote psychological education and protect the mental health of adolescents. On July 2, a team formed by members of the Muguang Growth Mental Health Association of the College of Animal Science and Technology of Henan Agricultural University participated in the "Three Downs" wit
Promote psychological education and protect the mental health of young people
psychological
Brainteasers can test your IQ. It is undoubtedly a mental gymnastics. To win in this mental gymnastics, you need a rich imagination and a unique sense of humor. Want to test whether your brain can work quickly? Act quickly! 1. Two pairs of father and son went to buy hats. Why did
Fun psychological test: Do you know that brain teasers measure IQ?
psychological
Picture | Visual China I wonder if you have seen such a saying on the Internet recently, "When you are young, you only pursue dopamine. When you reach middle age, you will realize that endorphins are the best." There are even articles saying that " "Get rid of dopamine, chase end
Psychological Chat | Young people only love dopamine, but only middle-aged people understand endorphins?
psychological
Xuzhou Mental Health Service Station: Today, I would like to introduce you to a depressive episode of bipolar disorder, or "bipolar depression." What we often call depression is called "unipolar depression". "Bipolar depression" and depression belong to the same mood disorder. Th
Xuzhou depression: consistent with symptoms of depression, but may not be depression
psychological
After setting up exclusive scales in psychological testing software, why do you need to specify the assessment path again? In Li Shoulong psychological testing software, after setting the psychological scales in the scale library as exclusive scales, there is another operation, w
After setting up a dedicated scale in the psychological testing software, why do you need to specify the assessment path again?
psychological
Xuzhou Mental Health Service Station: We often suspect that we have depression because we are depressed. We casually say "I am depressed" and go to the Internet to find various psychological test questions to judge whether we are depressed. So let’s popularize the first manifesta
Depression in Xuzhou: How to identify the common manifestations of depression?
psychological
Psychological test: so accurate! At first glance, the picture looks like a sunflower, but there are 10 human faces hidden in it. It is said that only 10% of people can find them all. How many can you find?
Psychological test: It’s so accurate. How many faces can you find in the sunflowers to test your personality?
psychological
Do you have a habit of procrastinating? Let me tell you, I am relatively good, whether it is study, work, or life, I have procrastinated. During the study period, I will only do homework when I have to. In life, when I buy some daily necessities online, I put it off again and aga
One thing has been delayed for a year, and there is a reason every day
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When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government
An introductory book on psychology that’s better than a novel
psychological
"Attention" is the only door to our soul. Everything in consciousness must pass through it before it can enter. A (Russian) Ushinsky short story "The German Spy Revealed": The German Spy Revealed 01 The German Spy Revealed 02 Attention is a psychological state, which is a manifes
A short psychological story "The Appearance of the German Spy" - Attention
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Needless to say, the importance of everyone's cognitive level. I have always wanted to improve my cognitive level, but could not find a suitable breakthrough until I read the book "Cognitive Breakthrough - Become a Understanding Person in a Complex Era". It really It is worth rea
The secret to breaking through your own cognition "Cognitive Breakthrough - Becoming a Understanding Person in a Complex Era" (4)
psychological
In real life, people often confuse emotions and emotions, but in psychology, although emotions and emotions are not the same, they are an inseparable component. Difference 1: Different meanings of words. Emotions are experiences related to people's physiological needs. Emotions a
Psychologist: Do you know the relationship between mood and emotion?
psychological
Once in a holistic psychology workshop (beginner class) in Tangshan, there was a primary school student who was only 12 years old. How does it feel to participate in a whole-person workshop at such an age? After reading the questionnaire he filled out, I felt that this was the fe
12-year-old primary school student participates in psychology workshop
psychological
Li Haihua, a grandmother, brought her granddaughter from Anyang, Henan, to Zhengzhou for treatment a year ago. Li Haihua, 60, accompanies her granddaughter to do sensory system training as usual. This kind of training is aimed at children with special needs. The doctor conducted
Henan's autistic girl has been trained for one year, but the results have not been shown. Where will the "full-time grandma" go?
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Pepper is often used as a seasoning for cooking. You can add a little to any dish, and it tastes delicious. The market demand for pepper as a condiment is still very large, so its market value is not low. Basically, the cans or bags we see are calculated by grams. If you really w
Mountain pepper: It looks like a camphor tree, and its value is very high. If you see it, pick it up and take it home.
psychological
At the wine table, no matter what the occasion or situation, never have these "four behaviors", otherwise it will not only annoy people but also offend them! Come and see if you have been tricked inadvertently! Taking the opportunity to complain about drinking while drinking is a
Do not have these "four behaviors" at the wine table, otherwise you will cause trouble and return the sinner. See if you have it?
psychological
When buying liquor, everyone is always dazzled by the flashy wine, and then pays the bill with great expectations. After drinking, they find that they have been deceived into buying fake wine. Not to mention the waste of money, it also hurts the throat and headache after drinking
4 kinds of liquor have been included in the "fake wine list", don't be fooled again! Those who like to drink should take a look as soon as possible
psychological
When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government
An introductory book on psychology that’s better than a novel
psychological
As we all know, Samsung mobile phones have been suffering in the domestic sales market in recent years, but their global market share is second only to Apple mobile phones. Take Samsung's annual flagship model S22 Ultra, for example, with its simple and exquisite design style, ef
What is the difference between domestic mobile phones and Samsung mobile phones?
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Digital transformation also means change, progress and opportunities. But as the opportunities increase, so do the challenges. For example, the retail industry faces growing customer expectations and more. If you don't want to lose touch here, it's best to act early in order to b
How will digital trends in the retail industry develop in the next five years?