HOW I GOT RID OF (Obsessive Anxious Thinking & Painful Rumination)

2024/04/1705:51:04 psychological 1411973

HOW I GOT RID OF (Obsessive Anxious Thinking & Painful Rumination) - DayDayNews

HOW I GOT RID OF (Obsessive Anxious Thinking & Painful Rumination) - DayDayNews

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psychological

When you lie in bed at night, tossing and turning and unable to fall asleep, there will definitely be a voice telling you that you are anxious; when you don’t know how to eat and cannot swallow delicious food, this voice comes again. , you are anxious; when you are faced with a m - DayDayNews

When you lie in bed at night, tossing and turning and unable to fall asleep, there will definitely be a voice telling you that you are anxious; when you don’t know how to eat and cannot swallow delicious food, this voice comes again. , you are anxious; when you are faced with a m

Are you anxious? Read this book and let anxiety be our help, not our resistance

05/28 1421

/American Journal of Clinical Hypnosis cover/American Journal of Clinical Hypnosis: The first issue was published in 1958. It is a hybrid journal published by Taylor & Francis LTD publishing company and publishes 4 issues every year. - DayDayNews

/American Journal of Clinical Hypnosis cover/American Journal of Clinical Hypnosis: The first issue was published in 1958. It is a hybrid journal published by Taylor & Francis LTD publishing company and publishes 4 issues every year.

This psychology SSCI journal has an acceptance rate of 59% and is published in 154 days.

05/27 1793

Society is made up of families, and marriage and family are situations that everyone must face. Whether it is a problem between husband and wife or a problem between parents and children, once there is a rift between each other, repairing the relationship becomes difficult. It be - DayDayNews

Society is made up of families, and marriage and family are situations that everyone must face. Whether it is a problem between husband and wife or a problem between parents and children, once there is a rift between each other, repairing the relationship becomes difficult. It be

Psychologist: Once a woman crosses the line and cheats, she won’t stop. The reason is simple.

05/28 1026

After setting up exclusive scales in psychological testing software, why do you need to specify the assessment path again? In Li Shoulong psychological testing software, after setting the psychological scales in the scale library as exclusive scales, there is another operation, w - DayDayNews

After setting up exclusive scales in psychological testing software, why do you need to specify the assessment path again? In Li Shoulong psychological testing software, after setting the psychological scales in the scale library as exclusive scales, there is another operation, w

After setting up a dedicated scale in the psychological testing software, why do you need to specify the assessment path again?

05/26 1827

A good friend called me and told me about an experience that recently caused her a breakdown: about half a year ago, she was afraid of taking the elevator. As soon as she approached the elevator, she began to feel inexplicably anxious, with obvious dizziness, palpitation, difficu - DayDayNews

A good friend called me and told me about an experience that recently caused her a breakdown: about half a year ago, she was afraid of taking the elevator. As soon as she approached the elevator, she began to feel inexplicably anxious, with obvious dizziness, palpitation, difficu

Good mood: I don’t dare to go to crowded places... Do I have place phobia?

05/27 1656

Today I would like to share a book I just finished reading: "Status Anxiety" by Alain de Botton. The following are the key excerpts after reading it. - DayDayNews

Today I would like to share a book I just finished reading: "Status Anxiety" by Alain de Botton. The following are the key excerpts after reading it.

Alain de Botton's "Status Anxiety", everyone longs for the dignity of existence

05/28 1660

The following content is excerpted from Unit 7 Thinking of the Basic Psychology of Listening to Peace, Section 7 Decision-making 1. What is decision-making? 1. Definition 2. The relationship between behavior and psychology 3. Three practical implications of studying decision-maki - DayDayNews

The following content is excerpted from Unit 7 Thinking of the Basic Psychology of Listening to Peace, Section 7 Decision-making 1. What is decision-making? 1. Definition 2. The relationship between behavior and psychology 3. Three practical implications of studying decision-maki

Today, we will learn the essential theoretical knowledge points of "Basic Psychology: Decision-making" for psychological counselors.

05/27 1643

How to get rid of depression, real experience sharing. In the past two days, many friends have left messages in the background about how to correctly fight depression. Some friends share their experiences, and some friends work together to find solutions. Today my editor will sha - DayDayNews

How to get rid of depression, real experience sharing. In the past two days, many friends have left messages in the background about how to correctly fight depression. Some friends share their experiences, and some friends work together to find solutions. Today my editor will sha

How to get rid of depression, real experience sharing

05/28 1811

Xuzhou Mental Health Service Station: We often suspect that we have depression because we are depressed. We casually say "I am depressed" and go to the Internet to find various psychological test questions to judge whether we are depressed. So let’s popularize the first manifesta - DayDayNews

Xuzhou Mental Health Service Station: We often suspect that we have depression because we are depressed. We casually say "I am depressed" and go to the Internet to find various psychological test questions to judge whether we are depressed. So let’s popularize the first manifesta

Depression in Xuzhou: How to identify the common manifestations of depression?

05/27 1799

Xuzhou Mental Health Service Station: Childishness has been blamed as one of the causes of depression. Clinically, "self-centeredness, lack of autonomy, willfulness, dependence tendency, difficulty in meeting demands, and lack of tolerance for things that go against one's will" a - DayDayNews

Xuzhou Mental Health Service Station: Childishness has been blamed as one of the causes of depression. Clinically, "self-centeredness, lack of autonomy, willfulness, dependence tendency, difficulty in meeting demands, and lack of tolerance for things that go against one's will" a

Depression in Xuzhou: Is a childish personality more likely to cause depression?

05/27 1525

I have been very pessimistic since I was a child. When I was three years old, I started to feel sad about spring and autumn, which made my heart always in a sad mood. I don’t know why, but a sentence often echoes in my mind: “Why are you here again? Why should I come?” - DayDayNews

I have been very pessimistic since I was a child. When I was three years old, I started to feel sad about spring and autumn, which made my heart always in a sad mood. I don’t know why, but a sentence often echoes in my mind: “Why are you here again? Why should I come?”

"Get Out of Your Head and Integrate into Life": Use 2 tricks and 4 steps to help you relieve pain and find your true self

05/31 1089

Chapter 6 Group Working Methods 1. Glossary 1 Interactive Therapy [Researched by the Academy of Social Sciences in 2011] Answer: Interactive therapy is derived from the social symbolic interaction theory, which refers to treating the group as a therapeutic environment or tool and - DayDayNews

Chapter 6 Group Working Methods 1. Glossary 1 Interactive Therapy [Researched by the Academy of Social Sciences in 2011] Answer: Interactive therapy is derived from the social symbolic interaction theory, which refers to treating the group as a therapeutic environment or tool and

Social Work Comprehensive Competency Intermediate Supporting Question Bank for Social Workers

05/31 1860

1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no - DayDayNews

1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no

Psychologist: Change your habits to become a better person

05/31 1426

It is the college entrance examination season, and there is an endless stream of college entrance examination students coming for psychological consultation. There are many people suffering from depression, insomnia, anxiety, and interpersonal relationship disorders. The release - DayDayNews

It is the college entrance examination season, and there is an endless stream of college entrance examination students coming for psychological consultation. There are many people suffering from depression, insomnia, anxiety, and interpersonal relationship disorders. The release

The release of the "2022 National Depression Blue Book" has sparked heated discussions, calling on the entire public to pay attention to students' mental health

05/31 1950

Hello everyone, I am Liao Shaobin, a patient with depression. After finishing this month, I went back. Real life brings life to me. I think I have understood. I am helpless or helpless. I want to go back, go back to what belongs to me. World, here I sincerely thank you all for yo - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. After finishing this month, I went back. Real life brings life to me. I think I have understood. I am helpless or helpless. I want to go back, go back to what belongs to me. World, here I sincerely thank you all for yo

Patients with depression have no hope at all

05/30 1257

A fun test to test your personality based on whether the first thing you see is a "face" or a "profile". The test is simple. First, let's take a closer look at the "other half" face of one of the men in the photo. When you first see a face, do you see a male's face from the front

"Psychological test" determines whether you have a "front face" or a "profile face" at first glance to test your personality

05/30 1791

He holds important positions such as Chairman of the National People's Congress, Vice Chairman of the Chinese People's Political Consultative Conference, Director of the World Peace Council, Chairman of the Asian and Pacific Regional Peace Liaison Committee, and President of the - DayDayNews

He holds important positions such as Chairman of the National People's Congress, Vice Chairman of the Chinese People's Political Consultative Conference, Director of the World Peace Council, Chairman of the Asian and Pacific Regional Peace Liaison Committee, and President of the

The different lives of sisters

05/31 1176

Being able to swim is a skill that everyone should have, regardless of age, because basic water survival skills can minimize the risk of drowning, especially when accidental drowning is the second leading cause of injury and death in children aged 0 to 17 years. - DayDayNews

Being able to swim is a skill that everyone should have, regardless of age, because basic water survival skills can minimize the risk of drowning, especially when accidental drowning is the second leading cause of injury and death in children aged 0 to 17 years.

At what age should children start learning to swim?

05/31 1166

The animation of "Mortal Cultivation of Immortality" has been updated to episode 57. Recently, I also published some critical articles on the adaptation of episode 57 and some confusing behaviors of the director. Taoist friends also have different opinions on this episode. Some p - DayDayNews

The animation of "Mortal Cultivation of Immortality" has been updated to episode 57. Recently, I also published some critical articles on the adaptation of episode 57 and some confusing behaviors of the director. Taoist friends also have different opinions on this episode. Some p

Mortal Cultivation of Immortality: Wei Niang wearing black veil proves that Li Huayuan is dead? Is the collapse of reputation caused by book fans looking for trouble?

05/31 1762

Raising cats can indeed bring a lot of joy to our lives, and now more and more people are raising cats. But you know what? Life with and without cats is completely different. Many people say that the longer they keep cats, the stronger these "side effects" will be. Let's take a l - DayDayNews

Raising cats can indeed bring a lot of joy to our lives, and now more and more people are raising cats. But you know what? Life with and without cats is completely different. Many people say that the longer they keep cats, the stronger these "side effects" will be. Let's take a l

The longer you keep a cat, the stronger these “side effects” become.

05/31 1966

They say: "Dog lovers are caring." Indeed, people who like small animals are generally kind people. However, I don’t know why, but in recent years, there have been various news reports about dog lovers being unkind to others. - DayDayNews

They say: "Dog lovers are caring." Indeed, people who like small animals are generally kind people. However, I don’t know why, but in recent years, there have been various news reports about dog lovers being unkind to others.

8 dogs surrounded the old man. The woman took off her slippers and beat the old man. Witnesses told the truth by changing their voices.

05/31 1115

Manchester United midfielder Andreas Pereira has returned to the club after completing a one-year loan, but he will soon pack up and leave again and will not return. The authoritative British BBC confirmed that the 26-year-old Pereira has agreed to a permanent transfer to join Fu - DayDayNews

Manchester United midfielder Andreas Pereira has returned to the club after completing a one-year loan, but he will soon pack up and leave again and will not return. The authoritative British BBC confirmed that the 26-year-old Pereira has agreed to a permanent transfer to join Fu

Manchester United sells the first person in the summer window! Pereira agrees to transfer to Fulham for 10 million, floating terms exposed

05/31 1920