The Science of Making & Breaking Habits | Huberman Lab Podcast #53

2024/03/2809:51:09 news 4241302

The Science of Making & Breaking Habits | Huberman Lab Podcast #53 - DayDayNews

The Science of Making & Breaking Habits | Huberman Lab Podcast #53 - DayDayNews

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Most of China's fire trucks are imported. Now that the 003 aircraft carrier has been launched, can't we even build a small fire truck? - DayDayNews

Most of China's fire trucks are imported. Now that the 003 aircraft carrier has been launched, can't we even build a small fire truck?

Importing one costs 24 million! We can build an aircraft carrier, why can’t we build a fire truck?

05/13 1851

When it comes to ancient dynasties, the three dynasties that have the most profound influence on everyone are the Han, Tang, and Ming dynasties. The Han Dynasty was strong and prosperous, and we gained the title of Han from this, and our defeat of the Xiongnu gave us national sel - DayDayNews

When it comes to ancient dynasties, the three dynasties that have the most profound influence on everyone are the Han, Tang, and Ming dynasties. The Han Dynasty was strong and prosperous, and we gained the title of Han from this, and our defeat of the Xiongnu gave us national sel

The only dynasty in history that did not perish due to losing popular support

05/13 1032

Introduction: For some foodies, food delivery is an inseparable figure in life. Under the "stay-at-home economy", the demand for food delivery is increasing day by day, and more and more people are running to deliver food. As long as a person is diligent and willing to work, he w - DayDayNews

Introduction: For some foodies, food delivery is an inseparable figure in life. Under the "stay-at-home economy", the demand for food delivery is increasing day by day, and more and more people are running to deliver food. As long as a person is diligent and willing to work, he w

More and more young people choose to deliver food. Is the food delivery industry really profitable?

05/13 1357

It's like this. Every time I push the girls' version of an article, there are always a bunch of old men leaving messages below saying they want to read the boys' version. Ju Chang, I thought everyone understood it, but it turned out that a lot of people really didn’t understand i - DayDayNews

It's like this. Every time I push the girls' version of an article, there are always a bunch of old men leaving messages below saying they want to read the boys' version. Ju Chang, I thought everyone understood it, but it turned out that a lot of people really didn’t understand i

3 physiological problems that men care about most

05/13 1099

[Source: Peninsula Morning News] Let me talk about my blind date experience. Netizen @热**** recently everyone has been discussing about AA blind dates. In fact, it doesn’t really matter to me whether AA or not. I plan to go on a blind date, but I don’t The so-called whoring is a - DayDayNews

[Source: Peninsula Morning News] Let me talk about my blind date experience. Netizen @热**** recently everyone has been discussing about AA blind dates. In fact, it doesn’t really matter to me whether AA or not. I plan to go on a blind date, but I don’t The so-called whoring is a

The girl complained: My blind date thought I was fat, so I skipped half of my meal.

05/13 1562

International Online Report (Reporter Zhao Yuanfang): In Qatar, on the shores of the Persian Gulf in western Asia, there is a group of Communist Party members who stick to their original aspirations, take root on the front lines, and devote their best years to the country’s “Belt - DayDayNews

International Online Report (Reporter Zhao Yuanfang): In Qatar, on the shores of the Persian Gulf in western Asia, there is a group of Communist Party members who stick to their original aspirations, take root on the front lines, and devote their best years to the country’s “Belt

"Sail overseas and keep the original intention" Stick to the original intention and pursue the dream of the Persian Gulf and build the "Water Cube" in the desert

05/13 1503

Today is July 2, half a year of 2022 has passed, and too many things have happened. There is sadness, magic, grief and anger, and bitterness. The first half of 2022 is unexpectedly difficult. - DayDayNews

Today is July 2, half a year of 2022 has passed, and too many things have happened. There is sadness, magic, grief and anger, and bitterness. The first half of 2022 is unexpectedly difficult.

Too many unbearable things have happened in 2022. I hope that the country will be peaceful and the people will be safe in the second half of the year.

05/13 1616

With the continuous progress of society, people now have more and more leisure and entertainment projects. Generally speaking, after a hard day's work, most people also like to go to a foot massage parlor to relax and unwind. (A mini program has been added here, please go to Tout - DayDayNews

With the continuous progress of society, people now have more and more leisure and entertainment projects. Generally speaking, after a hard day's work, most people also like to go to a foot massage parlor to relax and unwind. (A mini program has been added here, please go to Tout

Why do many people like to spend the night in foot massage parlors? The front desk tells you: because of these reasons

05/13 1460

Many people who had supported Xu Min, in order to still have a topic on February 8th, continued to talk in the name of lifting the lid on the situation, and appeared to be righteous. At that time, I sympathized with Xu Min, so I believed every story. But now I no longer sympathiz - DayDayNews

Many people who had supported Xu Min, in order to still have a topic on February 8th, continued to talk in the name of lifting the lid on the situation, and appeared to be righteous. At that time, I sympathized with Xu Min, so I believed every story. But now I no longer sympathiz

Guo Wei's trip to Lushan when he was a child. Did Yao Ce meet Guo Du? He didn't question it before and now he is pretending to be righteous?

05/13 1884

With a weight of 300 kilograms and a height of 1.8 meters, he has a 100% turn-around rate wherever he goes. The 36-year-old fat boy Xiao Wang has been single for many years and has been on blind dates 6 times. After the girl saw him, she said hello awkwardly, and then nothing hap - DayDayNews

With a weight of 300 kilograms and a height of 1.8 meters, he has a 100% turn-around rate wherever he goes. The 36-year-old fat boy Xiao Wang has been single for many years and has been on blind dates 6 times. After the girl saw him, she said hello awkwardly, and then nothing hap

If a man is 170-180cm tall, what is the right weight? See if you have a "perfect figure"?

05/13 1414

This summer, the "Ice Cream Assassin" has deeply hurt countless people. The price can easily be more than ten or even dozens of yuan, so they can only be persuaded to quit. But in addition to the "mudslide", there is also a "clear flow". Snow lotus ice cubes priced at 5 cents a p - DayDayNews

This summer, the "Ice Cream Assassin" has deeply hurt countless people. The price can easily be more than ten or even dozens of yuan, so they can only be persuaded to quit. But in addition to the "mudslide", there is also a "clear flow". Snow lotus ice cubes priced at 5 cents a p

Mainly because you can afford it! Snow lotus ice cubes cost 50 cents a pack and hit the hot search: Prices haven’t increased in 13 years

05/14 1067

While Lehr has drawn opposition, it has not yet been proven "unworkable," representing a limit beyond which state law has no effect. - DayDayNews

While Lehr has drawn opposition, it has not yet been proven "unworkable," representing a limit beyond which state law has no effect.

Judgment in the Kaiser Abortion Case - Review of the Judgment in the Leer Case (2)

05/14 1354

For dinner, my mother cut slices of pork belly, stewed a pot of cabbage and tofu over the fire, and placed a circle of corn tortillas along the edge of the pot. She went to Xiwu, which does not have a fire, to pickle shredded radish with sauce, and the cold air she brought back w - DayDayNews

For dinner, my mother cut slices of pork belly, stewed a pot of cabbage and tofu over the fire, and placed a circle of corn tortillas along the edge of the pot. She went to Xiwu, which does not have a fire, to pickle shredded radish with sauce, and the cold air she brought back w

Prose: Father's spicy taste

05/14 1297

The fourth day of June is sunny. I missed my precious daughter. I was hugging the child in my dream. When I woke up, it was only four and a half o'clock. I got up, drank a glass of water, boiled two pots of water, and cooked the rice. Nothing happened, it was just past five o'clo - DayDayNews

The fourth day of June is sunny. I missed my precious daughter. I was hugging the child in my dream. When I woke up, it was only four and a half o'clock. I got up, drank a glass of water, boiled two pots of water, and cooked the rice. Nothing happened, it was just past five o'clo

Busy and busy just to build a small garden (Cao'er's thoughts) (original)

05/14 1266

In the past few years due to the epidemic, people have rarely traveled abroad for shopping, and have reduced the use of imported goods. In addition, the procedures for purchasing imported goods are cumbersome and customs clearance time has been lengthened, so the desire to buy im - DayDayNews

In the past few years due to the epidemic, people have rarely traveled abroad for shopping, and have reduced the use of imported goods. In addition, the procedures for purchasing imported goods are cumbersome and customs clearance time has been lengthened, so the desire to buy im

What can you buy if you exchange 1,000 yuan for more than 20,000 yen?

05/14 1909

I believe many people will choose not to charge interest. After all, if interest is charged, it will become very expensive. But if you don't accept it, you will feel very shortchanged if you borrow the money for a long time. - DayDayNews

I believe many people will choose not to charge interest. After all, if interest is charged, it will become very expensive. But if you don't accept it, you will feel very shortchanged if you borrow the money for a long time.

He borrowed 120,000 yuan from his cousin eight years ago, but when it came time to repay the money, his cousin asked him to pay back 150,000 yuan.

05/14 1094

At one of Hong Kong's five major award ceremonies "Chill Club Promotion List Annual Promotion 2021-2022" held on the evening of the 24th, Lu Hanting, a popular member of Hong Kong's first-day group, defeated the Mesozoic No. 1 Leslie Cheung and other powerful players with a huge - DayDayNews

At one of Hong Kong's five major award ceremonies "Chill Club Promotion List Annual Promotion 2021-2022" held on the evening of the 24th, Lu Hanting, a popular member of Hong Kong's first-day group, defeated the Mesozoic No. 1 Leslie Cheung and other powerful players with a huge

Hong Kong's Best Singer of the Year Lu Hanting: Defeated Leslie Cheung 4 years after his debut and paid tribute to NCT with his masterpiece

05/14 1495

The loofah cake that can be made with your own hands is refreshing and nutritious. It is soft and delicious and you will fall in love with it in one bite. Luffa is a seasonal ingredient in summer. It is soft, juicy and has a sweet taste. Many people like to eat it. We love eating - DayDayNews

The loofah cake that can be made with your own hands is refreshing and nutritious. It is soft and delicious and you will fall in love with it in one bite. Luffa is a seasonal ingredient in summer. It is soft, juicy and has a sweet taste. Many people like to eat it. We love eating

Luffa pancakes that can be made with your own hands are refreshing and nutritious. They are soft and delicious and you will fall in love with them in one bite.

05/14 1193

Summer is a hot season. People find it very difficult to endure this season. The temperature is too high and they really can’t go out without going out. However, for the crops in the fields, it is a good season for growing. The crops at this time Vegetables grow very fast, so the - DayDayNews

Summer is a hot season. People find it very difficult to endure this season. The temperature is too high and they really can’t go out without going out. However, for the crops in the fields, it is a good season for growing. The crops at this time Vegetables grow very fast, so the

This dish that is deeply "misunderstood" looks inconspicuous but tastes delicious. It is full of treasures and highly nutritious.

05/14 1000

Welcome everyone, I am "Zhongyuan Hot Brother", friends who like food, you can follow us. Food has developed greatly in our long history, and various delicacies have emerged that are deeply rooted in people's hearts and have left a deep impression on people. In summer, many seaso - DayDayNews

Welcome everyone, I am "Zhongyuan Hot Brother", friends who like food, you can follow us. Food has developed greatly in our long history, and various delicacies have emerged that are deeply rooted in people's hearts and have left a deep impression on people. In summer, many seaso

Summer food recommendations! Amaranth is a treasure all over, even more delicious than leeks. It’s a pity not to know how to eat it.

05/14 1571

Nowadays, food safety issues have attracted more and more people's attention. We not only need to eat well, but also eat healthily and safely. Therefore, many vegetables that are often treated with pesticides are no longer popular with people, and some vegetables that are often t - DayDayNews

Nowadays, food safety issues have attracted more and more people's attention. We not only need to eat well, but also eat healthily and safely. Therefore, many vegetables that are often treated with pesticides are no longer popular with people, and some vegetables that are often t

4 kinds of vegetables are pesticide-free for life. They are nutritious, delicious, fresh and cheap. It is recommended to know about them.

05/14 1434

The hot summer has finally arrived. The temperature across the country is around 35°, and there are many high-temperature areas where the temperature has reached 40°. Especially in the season that is about to start, the weather is not only hot, but also mixed with humidity. The w - DayDayNews

The hot summer has finally arrived. The temperature across the country is around 35°, and there are many high-temperature areas where the temperature has reached 40°. Especially in the season that is about to start, the weather is not only hot, but also mixed with humidity. The w

There is a major change in ice cream on the market, Haagen-Dazs has become a younger brother, netizens: Ice cream has become a luxury that cannot be afforded

05/14 1835