Be careful of your mouth after the frost! Recommended to middle-aged and elderly people: Eat 4 more home-cooked dishes to drive away cold and keep warm and improve physical fitness
Middle-aged and elderly people should not always eat steamed buns and rice porridge. You might as well try "4 treasures in late autumn", which tastes good and nutritious.
There are four pure grain wines in my country, without adding 1 drop of essence, all of which are solid and original brewed. See how many of them have you drunk?
"Hyperlipids" are most afraid of it. It is launched in large quantities in autumn and winter. Middle-aged and elderly people eat more to lower blood lipids and improve immunity.