This morning, I read a news that Huawei A BG president died of a sudden illness.
According to public information, Ding Yun , Huawei Technology Co., Ltd. supervisor and operator BG president. Mr. Ding Yun was born in 1969 and graduated from , Southeast University, with a master's degree. He joined Huawei in 1996 and has served as president of the company's product line, president of global solutions sales department, president of global marketing, president of products and solutions, president of operator BG, etc. He is currently the vice chairman of the Supervisory Board of Huawei Investment Holdings Co., Ltd.
was only 53 years old when he died, and he died young.
According to some news, Mr. Ding Yun took part in the marathon due to heart reasons. Never woke up again.
marathon is a high-intensity exercise. In recent years, it has become quite popular among the middle class and has become a social way. This sport demonstrates the beautiful qualities of endurance, self-discipline and other good qualities.
However, after participating in marathons and other high-intensity exercises beyond ordinary cognition, sudden death and injury events have been heard from time to time.
In December 2016, in an international half marathon held in Xiamen , one participant fell to the ground midway, and the other fell to the ground after reaching the finish line. The two died suddenly after rescue failed. A marathon resulted in the tragedy of two people's death.
In October 2019, on the half-track track of the 2019 Longkou International Marathon , runner Zhang Moumou felt unwell at 20.5 kilometers and foamed at the mouth. The emergency rescue was ineffective and eventually passed away.
In the same month, at the 2019 Jingzhou International Marathon race, according to the participants on the scene, half-marathon runner Zhang Moumou fell to the ground 100 meters away from the finish line. Although the medical staff provided first aid within one minute, they still failed to save his life.
marathon is a long, long-distance strenuous exercise, with a distance of basically dozens of kilometers. When people exercise for a long time, the oxygen consumption of in the heart will increase, and the myocardium will also experience varying degrees of strain.
Of course, this will not happen to people who are healthy, but as they age, some people may experience arteriosclerosis or cardiovascular stenosis, which may increase myocardial oxygen consumption. During long-distance running, the heart is overloaded, that is, the myocardial oxygen consumption is too large, and cardiovascular spasm occurs. In this case, sudden death will occur, that is, the heart suddenly stops beating.
, especially when the finish line is approaching the end point, because the participants' physical fitness is close to the limit, the contestants are prone to being excited at the end point, and the encouragement and shouting of people around them may also make their movement exceed their own physical limit. Once the sprint is accelerated, the faster the heartbeat will accelerate. If blood oxygen cannot keep up, it will cause cardiopulmonary failure and cardiac arrest .
- It seems that marathons have become popular in recent years.
- .
- Some people will mention positive changes in endurance, strength, body and mind. Some people slowly start running, increasing the number of running step by step, from 2 kilometers to 5 kilometers and 10 kilometers, half marathon and full horse, and they will be surprised by the changes. This change is not just a simple change in running distance, but also changes in their physical and mental states, as well as many changes in their social circles, etc.
- Since running is a "lonely" sport, Many people are also working on the running process, thinking alone, and further further. Step by step to understand yourself.
- goes a step further, Many people think that the running process will bring some different colors to the boring and busy life, will bring new friends to themselves. Some people say that the spirit of marathon is to transcend yourself, and many people not only do this in this process, but also gain a lot of touch.
- . Be prepared and warm up before the game. Take marathon as an example. Before the race, hydration, carbohydrate , sleep, etc. are very important. Before the official start, necessary warm-up is also needed to avoid causing physical injuries.
A few years ago, various media were promoting the "running" philosophy of Japanese writer Murakami Haruki . He said running is a "lonely" sport.
Murakami Haruki wrote his treading motivation in the book:
"Plan to spend the long life in the future as a novelist, you must find a way that can maintain your physical strength and maintain your weight just right."
Murakami Haruki also wrote:
Murakami also wrote:
"When someone is affected by someone When I feel criticized for no reason (at least I think it is) or I feel that I can get someone's acceptance but it may not be so, I always run farther than usual. Moreover, the distance I run longer than usual is to strengthen my body, even a little bit. If I feel upset, use that annoyance to temper myself." '
Haruki Murakami still retains a glimmer of hope for this loneliness:
"Yes, everyone is lonely.But we cannot cut off our connection with everyone because of loneliness and completely isolate ourselves, but should dig deep into the hole. As long as you keep digging down, you will be connected with others somewhere. "
marathon actually has interests behind it.
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marathon event threshold is not high. Just have a road. So as long as you close the road, the venue will be available.
behind the marathon, there is a diversified income.
income includes: broadcasting rights, registration fees, sponsorship fees, and souvenir income.
. Economic effect matches the city image. The development of sports events can drive the development of tourism, catering, accommodation, transportation, retail and other industries. It also has a good publicity effect on integrating sports and tourism and promoting cities.
The subsequent benefits, coupled with the media's momentum, the promotion of sports seems natural.
In fact, many people also give a lot of meaning to this sport.
Generally speaking, marathon is a sport full of "positive energy". Those self-disciplined people and those who dare to challenge themselves and their limits will run the finish line again and again.
They deserve public praise and applause.
But I still want to say that if you are engaged in some high-intensity exercise, you still have to do what you can.
. Understand your own body.
In recent years, some sudden deaths after running a marathon are even among the people who died. Many people do not understand their bodies well. In addition, age is actually an important factor, and they cannot apply their understanding of their bodies' past to the present.
. Running is challenging oneself, not trying hard.
often many runners participating in marathons, and many are elites from all walks of life. At least they are examples of "self-discipline" and representatives of "positive energy" in the eyes of everyone in the past. Some people will pursue it and must complete it, while others will pursue speed and so on.
is still the same thing, should have a clear understanding and prediction of your own physical limits and the possible risks of this exercise.
If you experience discomfort, stop it in time, and there is nothing embarrassing.
Safety first, body first, life first.
In fact, in recent years, some companies, like some well-known technology companies, often have this kind of hiking, racing or small marathon in team building or management inspirational activities.
Especially many employees in first-tier cities, who are in technology companies, have been working overtime for a longer time.
By the weekend, it was originally a time to relax, but it was given various "meaning". Engaging in certain high-intensity exercises is indeed exhausting both physically and mentally.
I still think: rest in time, and it is necessary to admit defeat. "Self-discipline" or "challenge yourself" that exceeds your own conditions and limits.
