2, step up to
. Take a step forward with your left foot, followed by your right foot. At the same time, you return your left palm to your right armpit. Your right fist turns into a palm and passes forward from your waist. Then your right foot is lifted forward and downward with the sole of your foot, looking forward (Figure 1-3).
3, right mandarin duck leg
(1) connected to the above formula. Turn your upper body 180 degrees to the left and back, place your right foot on the inside of your left foot, bend your legs and squat down, and cross your forearms in front of your chest, with your left palm up and your right palm down, your palms facing outward, and looking at your hands (Figure 1-4).
(2) keeps moving. Support the left leg upright, use the sole of the foot as the force point to kick backward and upward, and tilt the upper body forward. At the same time, the right palm turns into a claw and kicks the right leg behind while lifting the straight arm backward and downward. With the palm of the hand tilted to the back, the left palm bends the elbow downward, left, and upward from the chest, with the palm upward, and looks at the right leg (Figure 1-5).
4, left mandarin duck leg
(1) connected to the upper formula. Step forward with your right foot into a dragon-riding stance, turn your upper body to the left, cross your forearms in front of your chest, right hand on top, left hand on bottom, look behind you (Figure 1-6)
(2) Keep moving up. Stand upright with your right leg, use the sole of your left foot as the point of force to kick backward and upward. At the same time, your left hand kicks backwards and upwards with the left leg, with the center of the claw upward. The right claw swings downward, to the right, and upward from the chest in a straight arm arc. Bend the elbow and place it horizontally on the upper right, with the center of the claw forward and upward, and look at the right foot (Figure 1-7).
(3) keeps moving. Bend your right leg and squat in a half-squat, lower your right foot, poke the ground downward with the sole of your foot, raise your heel, and bend your left leg into a dragon-riding stance, looking forward (Figure 1-8).
5, close posture
Stand upright with your right feet together in the direction of your left foot, place your hands on both sides of your thighs from the front of your body downwards, and let your energy sink to your Dantian (Figure 1-9).
2. Actual combat application
1. Sweeping legs and mandarin duck feet
Both the enemy and ourselves stand in a left fighting style and confront each other (2-1). The enemy uses his right palm to pounce on our face; we use our left palm to quickly penetrate the outside of the enemy's left arm and grasp his wrist, and then pull the belt into his arms. At the same time, his body turns 90 degrees to the left, his right foot steps forward and above his left foot, and he sweeps and kicks the enemy's left leg ankle (Figure 2-2). After the enemy's left leg is swept and kicked, he will inevitably retreat his left leg. At this time, we slide forward with our left foot and use our right toe to hit the enemy's crotch, kicking and injuring the enemy (Figure 2-3).
2, hanging legs and mandarin duck legs
Both the enemy and ourselves stand in a left fighting style and confront each other (2-4). The enemy kicks our knee or crotch with his right leg; we quickly lift our left leg and hang out the enemy's right foot with our calf or heel (Figure 2-5). Immediately afterwards, our body turned 90 degrees to the right and rear, the toes of our left foot landed forward and rebounded, and then we kicked the enemy's crotch backward with our left foot (Figure 2-6).
(book cards have been added here, please go to the Toutiao client to view)
3, Hook-leg Mandarin Duck Leg
Both the enemy and ourselves stand in a left fighting style and confront each other (2-7). The enemy uses his right foot to kick our crotch; we use our right foot to hook and kick the enemy's right knee joint from the inside out, causing the enemy to retreat after being attacked (Figure 2-8). We take advantage of the enemy's retreat, quickly step forward with our right foot, move our left foot forward, and then kick the enemy's crotch backward with our right foot (Figure 2-9).
4, elastic legs mandarin duck legs
Both the enemy and ourselves stand in a left fighting style and confront each other (2-10). We kick the enemy's crotch with our right foot, and the enemy steps forward with his right foot and hits our right leg from top to bottom with his right hand (Figure 2-11). We step down quickly with our right foot, turn our body 180 degrees to the left, and pretend to run away, luring the enemy to pursue us. Then we suddenly kick the enemy's crotch again with our right foot (Figure 2-12).
(book card has been added here, please go to the Toutiao client to view)
5, turning mandarin duck legs
Both the enemy and ourselves stand in a left fighting style and confront each other (2-13). The enemy hits us on the head with the left punch ; we quickly turn 180 degrees to the right and avoid the enemy's attack (Figure 2-14). When the enemy wants to attack us again, we quickly use our left foot to attack the enemy's crotch (Figure 2-15).
(Book card has been added here, please go to Toutiao client to view)
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