red leaves
cold dew to. The beautiful scenery of the year must be remembered. It is the time when the lotus is green, "there is no rain cover, and the chrysanthemums are still proud of frost branches." The strong autumn spirit sneaks into the night and calls back the forest to dye the world.
Dewdrops crystal clear
At this time, the temperature is lower than white dew and there is more water vapor. The crystal dewdrops on the ground are about to condense into frost and there is a cold light, which marks the weather from coolness to coldness, and the pace of winter is getting closer and closer.
Frost condenses
Cold dew is divided into three symptoms. A guest of the wild geese: The geese fly south and are about to be broken, and I haven’t left today and I hope I will return in spring. Second, the bird enters the water and becomes a clam: the cold wind is bleak, the geese are busy, and it is difficult to express the hearts of the years. The chrysanthemums have yellow flowers in the third season: Osmanthus Fragrance of chrysanthemums, and the chrysanthemums are as fragrant as you like to be happy.
1st year of the geese and guest
2nd year of the geese and the birds enter the water to clam
3rd year of the chrysanthemum yellow
3rd year of the chrysanthemum yellow
00000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000 "If you have fun, drink and gather together with your neighbors. If you don't have a good time again, it's hard to get back in the morning. If you want to encourage yourself in time, time will not forgive you."
Cold Dew Left Green
Cold Dew Solar Period I knew it was dry from the cold dew season, and the temperature difference between day and night is relatively large. The biggest feature of climate is that dry evil is in effect, and dry evil is most likely to damage the lungs and stomach. The following points should be paid attention to in health preservation.
Cold Dew Prevention
1, it is advisable to eat acidic and hot foods
In terms of diet, it is advisable to eat acidic and hot foods, and eat less spicy, irritating, fragrant and raw and cold foods. Because the weather is dry, it is easy to cause dry autumn diseases such as thirst, dry throat, dry lips, and dry skin. It is advisable to eat pears, apples, grapes, as well as foods such as Tremella , lotus root, lily , etc. that moisturize the lungs, nourish the stomach, and promote body fluids.
Anti-noise moisturizing lung
2, keep indoor humidity
0 In autumn, the climate should be dry, and the doors and windows should be opened frequently to keep the indoor air fresh, and at the same time, pay attention to maintaining a certain humidity indoors.
Keep warm at autumn nights
3, add clothes in time. Pay attention to keep warm
0 After the cold dew, the temperature gradually drops and the weather is cold. The elderly, children and people with weak constitutions should pay attention to keeping warm and gradually add clothes. But be careful not to change clothes too quickly. It is best to match thickness and thinness, mainly keep warm. "No single clothes" is also an important point for cold dew health.
Add to chrysanthemums
4, go to bed early and get up early. Exercise
0After the cold dew, the day is short and the night is long, and the yang energy in nature begins to converge and settle. Going to bed early can adapt to the convergence of yang energy, and getting up early can make lung qi stretch. Therefore, you must go to bed early and get up early. At the same time, choose different sports to exercise according to your personal situation, such as walking, mountain climbing, etc. It can not only adjust the spirit, but also strengthen the body. However, avoid outdoor activities in foggy days. Autumn fog will irritate people's eyes and mucous membranes and easily induce chronic respiratory diseases.
Follow the weather
5, adjust your emotions
0During the cold dew season, the weather gradually becomes colder, the sun shines less, the wind rises and leaves fall, which often makes people feel unstable and easily sad. Therefore, maintaining a good attitude, taking advantage of the situation, venting depression, and cultivating an optimistic and open-minded heart are one of the indispensable contents of health care.
Adjust the mood
Cold dew sends love
Condensing light slowly falls in the cold dew, and stands on the highest mountain at this time. The clouds and winds do not rise, and there are pine trees on the mountain and the water on the mountain.
Did you think
White clouds and red leaves, shallow frost is like silver, and the mountains are like dark white. The scene of late autumn is refreshing and lofty.
slightly intentional
The heat of summer returns to the bleakness, and the noise of the rainy season returns to the silence. The happiest thing is to live in the present, feel the most beautiful autumn cold, and wish the east wind the wine and be calm together.
Ruirui has fragrance
The harvest season is perfect, and the season sowing begins, and the orange field is coming. The years are quiet and peaceful, and they are always written on the road splashing with autumn colors.
sesame cake
New geese come, warm wind is full, geese sing and cheerful; return geese leave, geese sing and roar, geese are vast.After the autumn lanterns chant the rain, the morning leaves chant the frost, it is another year to be busy and cherish the spring and sigh.
Drink Autumn Tea
Dew is full of dew, and there is a little more coolness. After this solar term, it will enter late autumn. The weather is getting cooler, and the cycle of the four seasons is so wonderful, with green leaves falling and repeated.
Ginkgo leaves
The most beautiful autumn is in front of you, the most beautiful scenery is around you, and only by cherishing it with your heart can you last forever. The cold is deep and the dew is heavy, please add more clothes to keep warm.
Rice fragrance
A drop of cold dew sends the coolness of autumn, and a sound of concern warms the heart. In this season when it is cold outside and hot inside, I hope that all the people in the world who are caring for each other will take care of themselves and will be blessed with infinite blessings!
Blessing friends
