There are three types of people who are not easy to be "yang". Are you one of them? Which kind of person are you? As the epidemic is relaxed, more and more people have Xiaoyang. Many people have begun to discuss which groups of people are more likely to be "Yang" and which people

There are three types of people who are not easy to be "yang", are you one of them? Which type are you?

As the epidemic situation is relaxed, more and more people are suffering from Yang. Many people have begun to discuss which groups of people are more likely to be "Yang" and which people are not easy to be "Yang".

Some people are also asking: "Why is it that everyone around me is positive, but I am fine?" Indeed, some people are called "the chosen ones" and everyone around them is positive, but they are still fine, including myself.

Some people say that people with strong resistance are less likely to be infected; others say that people with weak bodies are less likely to be infected.

There is another mainstream saying: the elderly and children are more likely to be "yang", and young people can survive even if they are "yang", because the resistance of young people is stronger.

So what is going on? I have interviewed many friends and consulted a lot of information in the past few days, and I have come to the conclusion that the following three types of people are not easily infected and are not easily infected.

First, people who live a regular life, go to bed early and get up early, and love sports.

My friends Xiaoli, Xiaoyu, Xiaofeng, etc. all go to bed at 11pm, get up at 7am, and exercise three days a week for more than half an hour every day.

They rarely get sick. Occasionally, they don't need to take medicine for colds and fevers, and they generally last no more than 4 days and are definitely cured. Currently, none of them have "Yang".

friends Xiaoqing, Xiaoduo, Xiaowei, etc. like to stay up late playing games. They stay up until two or three in the morning every night. They can't open their eyes or get up every morning. Day and night are reversed. They have no time to eat breakfast, let alone exercise.

They usually have some minor ailments and their bodies are in a sub-healthy state. Once the epidemic is released, they will become "yang".

The second one is a person who eats healthily and is not picky about food.

My friends Xiaomei, Xiao Ai, and I don’t like to socialize. Except when we go to work, we stay at home after get off work. We only like to cook food, and we are not picky about food.

We eat all kinds of seafood, aquatic products, eggs, chicken, beef, mutton, various fruits, whole grains, vegetables, sweet, bitter and spicy. Our physiques are all very good and we don’t have any “yang” yet.

As for other friends, they like to eat barbecue, burgers, beer, spicy noodles, and instant noodles. They don't like fruits and vegetables, don't eat whole grains, and are picky eaters.

Their physiques are worse, they have a lot of minor ailments, and they easily gain weight. As soon as the epidemic was eased, they all became "yang".

The third thing is to pay attention to daily protection.

I heard many people say: "The virus is floating in the air. You can be infected at home without going out. You can't avoid it if you get 'yang' sooner or later."

These words sound very pessimistic, as if no matter what you do, you can't resist the crushing fate of fate, and then you give up your efforts. In fact,

is still useful as long as we protect it well.

When we go out, we habitually wear masks. If we don’t wear them, we feel like we go out without clothes. After the epidemic was eased, we changed the masks to N95.

You should also go to less crowded places, have fewer gatherings, and join in the fun less often. You should also pay attention to keeping warm, and don't wear less for the sake of beauty. Beauty not only freezes people, but also "yangs".

Because this is a cold virus, it likes to stay wherever it is cold.

In addition, when you come back from going out every day, you must disinfect and wash your hands frequently. If possible, spray saline into your nose and wash your nose every day when you get off work or come home from going out.

Of course, those who can be vaccinated should still be vaccinated. Although many people who have received the vaccine and vaccine have become "positive", it is different with this layer of protection, and the recovery is faster.

In short, don’t worry, we have to adjust our mentality, eat when we should, drink when we should, sleep when we should, exercise when we should exercise, protect when we need protection, and try our best to avoid being "yang"!

I don't have "yang" yet, I have some of the above three.

friends, are you "yang" yet? Are you "Yang Guo" or "Yang Kang" now, or are you not "Yang" at all? What kind of person are you without "yang" yet? Welcome to leave a message and share.