​The first thing today is to thank my friends for their concern. I recorded my experience of illness last night that I could not escape last night. Unexpectedly, today, my family and friends sent me a message as soon as possible after reading the articles of the official account,

The first thing I did today is to thank my friends for their concern. I recorded it casually last night, and I had an experience of illness that I "can't escape" last night.

Unexpectedly, today, after reading the articles of the official account, my family and friends sent me a message as soon as possible, which moved me very much.

In fact, everyone has agreed that they will be positive once. I heard that many people in the unit where they worked in the past had a fever. I have to report a few fevers in the department every day.

So everyone has started to do various psychological and physical construction to let themselves slowly accept this matter.

I am a little anxious because my mother is almost 80 years old and I have diabetes . I saw Yangle Home Guide tonight, the third edition, very detailed. The content specifically covers the elderly. It introduces how to take care of the elderly when living with the sun.

Let me tell you that I soaked my feet last night and went to bed at half past nine. This morning, in addition to my throat being unrefrigerated, I also had a little nasal congestion.

got up very early in the morning as usual, and did 8Duanjin and meditation.

Suddenly I remembered that last night, I seemed to hear my husband get up several times to drink water. Hurry up and wear a mask to go to his room to take a look.

During the special period, our three people each occupied a house. Not only that, our family has been eating separately recently.

I have prepared the meal, my mom will eat first. My husband felt uncomfortable today and said he had a little cough, so he didn't take some medicine. Just said nothing was wrong. well!

I took another cold medicine in the morning, and I was sleepy and confused for a while after 19 o'clock.

woke up again, it was already 11:30, and I put on a mask to make lunch. My mother is still practicing calligraphy. It seems that my mother is in good condition.

When lunch was finished, it was already half past. I slept for a while in the morning and was not sleepy at all. I remember that my son had issued for me, Fan Deng Reading , had already renewed, so I opened my phone and started the book. I have listened to several books that have been pulled down during this period.

"The Master in the Wilderness", "Give Good and Evil an Answer", "Promotion". This time I got sick, I gave myself a chance to wander in the sea of ​​books.

In my small bedroom, I burned a pot of mugwort fragrance made of grapefruit peel, and a wisp of smoke was rising. Some people on the Internet did this with orange peel. I learned to make one with grapefruit peel without oranges.

I looked at the smoke line alone and was stunned. But it was so choking that I really coughed. So it was brought to the pool and drained.

At this time, I leaned against the head of the bed and felt a hint of loneliness. In this loneliness I realized that I was on an isolated island.

Of course I know that this is related to my recent mood. The feeling of loneliness is that there are only three people in the family who close their doors and live alone. One person finishes the meal and the other person comes out to eat.

In this situation, you can imagine the feeling in it. There is no way, it is an option at the moment.

At the same time, I feel my own insignificance. In the face of virus , is this the fate of human beings? Judging from the current situation, we are actively choosing to defeat the virus.

There are too many things in the world that remind me from time to time to time, don’t think too much.

Since this is a disease that cannot be escaped, my best choice is to get through it. Face reality together with your family.

Looked in the window and saw that there were few pedestrians on the road. I think there should be more people who are sick now than those who are not sick, because my son called and said that no one gave him takeout there, at least he was like this.

I bought the N95 mask online on the 10th and haven't moved yet.

My familiar friend and lover also had a fever, and slowly everyone will experience this "illness".

I didn’t have a fever this time, so I didn’t feel too uncomfortable. After all, I also had to be self-isolated and I couldn’t record singing videos with my mother.

Then find something you like. I haven’t watched a drama for a long time, so I’ll choose a few good movies to watch. Leave some time for yourself every day, and only when you are well can you take better care of your family.

There is an elderly person in the family, and she will be very anxious when it comes to her.

My very good friend said it is too right. At this time, loving yourself is the only way to relieve anxiety.

Finally, I wish you all peace and health.