Beijing Municipal Health Commission issued the "Guidelines for Home Rehabilitation for People with Positive New Coronavirus Infection" on the 8th.
guide prompts, When you are notified that the nucleic acid test for the new coronavirus is positive or the nucleic acid antigen is positive, please do not panic or be afraid. People with positive infection strictly do not go out during their home recovery period and are not allowed to visit. People living with the same household should take personal protection and comply with the requirements of home isolation and rehabilitation management.
Guide full text
New Coronavirus positive infection
Home rehabilitation expert guide
(first edition)
This guide is used to help and guide people who are positive for the novel coronavirus (including positive nucleic acid or antigen, hereinafter referred to as positive infected people) to manage their self-health during home rehabilitation. When you are notified that the nucleic acid test for the new coronavirus is positive or the nucleic acid antigen is positive for self-testing, please do not panic or be afraid. Read this guide carefully and refer to it to be the first person responsible for your health.
1. Daily life instructions
(I) positive infections strictly do not go out during their home recovery period and are not allowed to visit. People living with cohabitations should take personal protection and comply with the requirements of home isolation and rehabilitation management.
(II) The positive infection lives alone in a well-ventilated room. Clothing, bed sheets, towels and other supplies are stored separately from others and washed separately. Use tableware separately. The room is equipped with personal protective equipment such as , sterilizers, disinfectants, etc., as well as disinfection products, trash cans with lids and other epidemic prevention materials.
(III) People with positive infections should wear N95 masks in public areas of their homes. When a person living with a positively infected person, or when dealing with the surface of his/her pollutants and contaminants, he/she should take self-protection, wear N95 masks and disposable gloves, keep a distance of more than 1 meter from him/her, and keep a good hand hygiene.
(IV) Each room should close the door and open the windows independently for ventilation. rooms should open the windows at least once a day in the afternoon, each time for more than 30 minutes. central air conditioner should turn off the return air and operate in the new air mode. The bathroom should be opened for ventilation, or the exhaust equipment should be turned on for ventilation. Do wet cleaning at least once a day.
(V) The bathroom needs to be cleaned and disinfected regularly. When flushing the toilet, cover the toilet and then flush it. The dry and wet floor drains in the bathroom and kitchen need to be filled with water regularly every day, cover the lid after filling the water, and then press the floor drain with a water-filled plastic bag, or use silicone pad , etc. to seal it.
(VI) Domestic waste must be properly disposed of. Each time the garbage is cleaned, packed in double-layer plastic bags and tied tightly to avoid spilling. After disinfecting the outer surface and sealing, the person with the same residence shall wear N95 masks and latex gloves to place the garbage in the designated location of the community.
(7) Except for daily necessities and medicines, try not to order other express delivery. When collecting express delivery and takeaway, use contactless methods. When opening the door, wear N95 masks and disposable gloves, and keep hand hygiene before and after opening the door.
2. Self-health management
(I) Patients with Omickron mutation strain are mainly asymptomatic infections in and mild cases. Most of them do not require excessive treatment. Generally, patients can observe and treat at home, pay attention to bed rest, strengthen supportive treatment, and ensure full energy and nutritional intake. Pay attention to the balance of water and electrolytes to maintain the stability of the internal environment. If you encounter health problems, you can ask the local community health service agency for help.
(II) Positive infection and co-occupiers monitor their body temperature and changes in their condition every day. When symptoms of respiratory infection or symptoms of original underlying diseases are significantly worsened, symptomatic treatment or seek medical treatment in a timely manner according to the condition.
(III) The positive infections strengthen health monitoring during their home rehabilitation period, and the nucleic acid tests Ct value ≥35 were released from isolation.
(IV) Maintain mental health and reduce anxiety, fear, tension, and irritability. Maintain regular daily routine and entertainment to improve the body's immunity. If you feel depressed or are affected by certain adverse emotions, you can actively talk to someone you trust to get psychological support and eliminate negative emotions.If necessary, you can seek support from psychological professionals and call the psychological assistance hotline.
3. Self-medical services
(I) Common symptoms of positive infections include fever, dry cough, fatigue, loss of smell and taste, nasal congestion, runny nose, sore throat, conjunctivitis , myalgia and diarrhea, etc. According to the clinical experience of experts, is generally a common middle-aged and young patient who is infected with the new coronavirus, and the disease course is about 7 days. People who have been vaccinated with the new coronavirus vaccine and have completed the strengthening of immunization and have a shorter course of illness and are less severe. Some elderly people, especially those over 70 years old who have underlying diseases, have a more complicated course.
(II) In combination with clinical experts' opinions, symptomatic treatment is mostly used for viral infections. The role of drugs can mainly relieve symptoms. It is recommended to use symptomatic drugs in the early stages of symptoms.
If you have fever, headache, sore throat and significantly affect your rest and sleep, you can take antipyretic and analgesic drugs, such as ibuprofen , acetaminophen , and children can choose the corresponding suspension; if you have cough symptoms, it is recommended to use compound fresh bamboo juice solution, Xuanfeibaidu granules , acute syrup , etc.; if there are symptoms of excessive sputum and difficulty coughing, it is recommended to use compound licorice tablets, acetylcysteine granules , etc.; if there are obvious symptoms of sore throat and dry throat, it is recommended to use Hualin tablets, watermelon cream lozenges , etc.; if there are obvious symptoms of nasal congestion and runny nose, it is recommended to use primulamin, loratadine , cetirizine or budesonide nasal spray .
The new coronavirus infection may cause chronic diseases and underlying diseases to worsen. People with underlying diseases must take medication regularly and control their condition.
(III) When a person with positive infection has any of the following symptoms, he or she needs to seek emergency medical treatment. can directly call 120 emergency number, or choose the appropriate method to go to a medical institution for treatment.
① After taking antipyretics, the fever still exceeded 38.5℃ and lasted for more than 2 days;
② Body temperature was 35℃ and below;
③ Convulsions;
④ dyspnea or shortness of breath;
⑤ Aphasia or inability to perform Movement;
⑥ Cannot wake up or stay awake;
⑦ Pain in the chest or abdomen;
⑧Difficulty or confusing consciousness or a significant change in mental state;
⑨Wind or unstable footsteps;
⑩The fetal activity of pregnant women is reduced or stopped (suitable for pregnancy Pregnant women at 24 weeks or older);
⑪ Continuously unable to eat, or diarrhea/vomit for more than 2 days.
During the stay at home,
infected people and people living in the same person, the same unit and building. How to manage personal health well?
Capital Medical University gives a guide
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Source: Hebei News Network
Ranking Version: Zhang Shugang
Reviewed by: Zhao Liangge Niu Fei
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