For middle-aged men, these three words can never escape in their entire lives: cigarette, alcohol, and color.
Cigarettes and alcohol, as items with high consumption in the current market, have now become a companion for men's lives. Whether chatting with friends or negotiating cooperation with partners, they are always inseparable from the support of cigarettes and alcohol. The transmission of glasses of wine and cigarettes has brought people closer to each other and invisibly hurting people's health.
color character with a knife on the head. Long-term excessive indulgence will aggravate the damage to the male kidneys and will also affect the male health.
Smoking, alcohol addiction, and color addiction are more common than you think
WHO Sampling survey shows that more than 100 Chinese people over 15 years old suffer from "alcohol dependence", and "alcohol dependence" is what we call "alcohol addiction". This proportion is not small and is growing.
National authoritative report shows that "the number of smokers in my country exceeds 300 million, and the smoking rate of people aged 15 and above is 26.6%. If no effective action is taken, it is expected to increase to 2 million per year by 2030 and to 3 million per year by 2050."
and regarding lust , the ancients have long said: "A beautiful lady is a good match for a gentleman. No matter whether this man is rich and powerful, he will be interested in "beauty", because this is the most "root" nature of a man and a desire engraved in his bones.
. Which one is more harmful to smoking, alcohol or sex?
① Smoking addiction
Some people say that smoking is also beneficial: when you are sad, make you forget your worries, when you stay up late, get up, and when you meet friends, get closer... But when you do something, you must consider its pros and cons, just like smoking, its disadvantages are far greater than their advantages.
is very Many people usually smoke, and some people have even become addicted to smoking, and they have to smoke dozens of them a day. However, cigarettes contain a lot of harmful substances. Once these harmful substances enter the human body, they will affect the functions of various organs.
After smoking for a long time, their teeth and fingers will turn yellow, which will promote atherosclerosis and cause cardiovascular and cerebrovascular diseases. It will cause premature aging, Alzheimer's disease occurs in advance, diabetes patients are very likely to cause serious complications, etc.
cigarettes contain at least 78 clear carcinogens, these carcinogens can damage various organs and tissues in the body. Among the main causes of smoking, various cancers, including lung cancer, only account for 1/3, while the rest 2/3 is cardiovascular and lung diseases, and these diseases are often ignored by people.
The harm of smoking is multifaceted. The targets of harm are not only the smoker himself, but also his family and people around him. Therefore, for the sake of his own and his family's health, it is important to quit smoking in time.
② Alcohol addiction
Drinking is a unique table culture in my country. You can see wine at dinner parties in various scenarios. Alcohol will interfere with the basal nucleus of the brain after entering the brain, then extend to the amygdala, and finally the prefrontal cortex. Over time, the brain will turn off the inhibitory function and release dopamine , making people in an excited and happy state. This is the reason for alcohol addiction.
alcohol addiction to alcoholics is the most common physical damage. Alcoholism can cause damage to multiple systems of the body, such as alcoholic liver disease , alcoholic cirrhosis, alcoholic stomach disease, gastric ulcer, gastric bleeding, cholecystitis, pancreatitis , alcoholic cardiomyopathy , nervous system damage, and dementia will occur in severe cases.
And for a long time, some people not only get drunk, but also have a lot of crazy behaviors, such as anti-social behaviors, which cause harm to social security, affect family, and society. Therefore, alcoholism is also a very harmful social problem. I advise everyone not to drink.
③ Color addiction
is different from alcohol and smoking addiction. As long as it is a human, under the influence of hormones in the body, it will have more or less "lust". However, "lust" does not mean "lust addiction". Excessive porn addiction will lead to attention divergence and affect daily work and life.
People have the three treasures of essence, energy and spirit. The most important thing for men is essence. Essence, energy and spirit are connected together. If the lust is too strong, the essence, energy and spirit will be consumed and the spirit will be weakened. The whole person looks listless, forgetful, and will become weak and sick.
More importantly, if you are too indulgent, the risk of dangerous diseases transmitted by sexual contact such as HIV will also increase, which will pose a threat to life and health.
If only one can be retained, how should we choose?
If only one can be left, it should naturally be the color left and the tobacco and alcohol will be removed, because the damage to the body is the same. There will be hidden dangers from the five internal organs to the respiratory system and will have an impact on lifespan. As long as you can quit smoking and alcohol as soon as possible, it will help extend your life expectancy.
On the contrary, a person's demand for color is positively related to hormone fluctuations. As long as there is hormone secretion, people will have desires in this aspect. If forced suppression is done, it will cause harm to the prostate and other aspects, and in severe cases, it will affect fertility.
Appropriate lust can make people full of energy, have a happy mood, increase appetite, have a good sleep, and be in a state of striving for progress, which will improve the relationship between the two.
So, which kind of addiction is the most difficult to quit in your heart, and which one is urgently wanted to keep?
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