Go to and from get off work on time every day
When I got home, I received an epidemic Epidemic call
I was a little nervous in an instant
What should I do after being told to be a close contact?
Don’t panic
Let’s take a look together!
received an epidemic investigation call. What should I do?
If you receive a call and are told that you are close contact with , must report to the community or the county disease control community or the county.
Special reminder
When receiving a call, you must promptly identify the authenticity of the phone
to avoid property damage
How to distinguish between mobile phone calls and fraudulent phone calls?
▍Scam phone call
from appearance identification:
number is an international call, and the beginning has "+"
does not display the home or the home is displayed as "unknown"
cannot call back normally
from content identification:
asks property and other issues that are not related to the spread of the disease.
for any reason to send a link to let you click, sell any product or ask for a fee for any reason.
for any reason to send a QR code for you to scan and ask you for your bank card number, password or verification code.
lets you transfer money and conduct so-called "fund verification" for any reason.
▍Mobile investigation telephone
from appearance identification:
is basically a local landline or mobile phone number, displaying the place of origin
12345 hotline
can call back normally
from content identification:
Consulting personal information: name, age, home address, current location.
Ask about health status: there may be discomfort in the near future, whether you have received medical treatment recently, whether you have fever cough and other abnormalities, and whether you have done nucleic acid test for .
Ask for the travel history and residence history of the epidemic area: have you traveled to the epidemic area, where you have stopped or visited, whether you have stayed in the epidemic area, etc.
Close contact history of cases: peer passengers, close communication, colleagues and classmates, family members, etc.
Transportation means: whether to take planes, trains, or ships.
Other information related to disease prevention and control.
Pay special attention to : After receiving the call, the epidemiological investigation personnel will first indicate their identity (police/disease control staff/ community worker , etc.). Epidemic investigators will not ask about your asset status, which is the key point to identifying the scam.
What should I do if I confirm that it is a close contact?
01. Take good personal protection
After being notified by the district and county disease control, immediately wear a medical surgical mask, wait for the community to contact and sample in an independent room or an open and unmanned area before being transferred to a centralized isolation point.
02. Notify family members and unit
If the family is a secondary close contact (close contact with close contact), notify family members to take personal protection and self-isolation. If you have a close contact, you should inform your work unit that you have been sentenced to be a close contact.
03. Cooperate with the epidemic investigation work
through mobile Alipay, WeChat , credit card and other consumption record information, and recall the places and people they come to after contacting the case as detailed and accurate as possible, and wait and cooperate with the epidemic investigation work.
04. Make preparations for isolation
Pack up the quarantine items and make preparations for isolation. What should I prepare for
when I am notified to isolate? What items will be included in the hotel in
centralized isolation?
What can I bring or not?
This list of essential items for isolation
is available for reference
Item list provided by centralized isolation hotel
During centralized isolation, all quarantine personnel do not leave their homes. Except for nucleic acid sampling, food pickup, and garbage throwing, they cannot open the door.
Each quarantined person will be given a small spray can for disinfection, several disinfection tablets, one body thermometer, several film gloves, and several bottled mineral water and toilet paper.
catering does not require personal preparation, and the isolation point will be delivered to each room according to three meals a day. Centralized isolation points for
or above should be provided, but just in case, it is recommended that you prepare some by yourself.
Must-have
☑ The most important things must not be forgotten: ID card, mask, mobile phone (and charging cable, power bank)
☑ Clothing: During the quarantine period, the amount of clothes is not the most important, the key is to be comfortable.
◎ Comfortable pajamas
◎ Warm coat
◎ Change panties and socks
◎ Comfortable and easy-to-clean slippers (it is recommended to bring a pair of sneakers for exercise in the house)
☑ Food: The isolation point will provide three meals a day and enough drinking water, and prepare a small amount of food.
◎ Foods that fill your stomach and have a long shelf life: such as canned food, biscuits, room temperature milk, etc. Don't starve yourself while waiting for the quarantine meal.
◎ suggests bringing a pair of chopsticks and a bowl (reducing disposable tableware)
◎ thermos cup
☑ Sanitary supplies
◎ Toilet bag: toothbrush, toothpaste, facial cleanser, shampoo, shower gel , hand sanitizer, razor
◎ towel or disposable cotton towel
◎ roll paper/paper
◎ menstrual supplies
◎ menstrual period supplies
◎ recommended to bring your own bed sheets and quilt cover
☑ Drugs
◎ Drugs that require long-term use: If has underlying diseases, you must prepare complete medicines, at least prepare the dosage for more than two weeks; if there are special circumstances, you must prepare the diagnosis certificate, medical records and laboratory test forms.
◎ Anti-allergic drugs : Allergic rhinitis or friends who have other allergic conditions should bring them.
◎ Commonly used drugs: bandage, iodine cotton swab, painkiller, constipation medicine, diarrhea medicine, etc.
Office/Entertainment/Personal Hobbies
(non-essential)
Maintain a good attitude during isolation. These upgraded equipment can help you pass the time:
◎ Books
◎ Entertainment equipment: tablet computers, game consoles
◎ Lightweight sports equipment: skipping rope
Some friends may have sleep disorders because of changing the environment. Preparing these things may help:
◎ ◎ Lightweight sports equipment: skipping rope
◎ Some friends may have sleep disorders because of changing the environment. It may be helpful to prepare these things:
◎ ◎ earplugs
◎ Eye mask
◎ Pillows that I am used to sleeping
5 The epidemic is repeated
Please continue to take personal protection
Wear a mask, wash your hands frequently, ventilate frequently
Scientific epidemic prevention, come on!
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Source: Healthy Xining
Editor: Qinghai Publicity Media Center
Submission Email: qinghaipufa@163.com
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