Our country is a long-standing country with a history of more than 5,000 years. It is precisely because of the profound history and culture of China that it influences people's thoughts. Nowadays, many people's thoughts are still very traditional. The traditional Chinese thoughts

Our country is a long-standing country with a history of more than 5,000 years. It is precisely because of the profound history and culture of China that it influences people's thoughts. Nowadays, many people's thoughts are still very traditional.

The traditional Chinese thinking is very resistant to death, and many older generations even think it is very unlucky to talk about the topic of death.

Even when the ignorant children in the family say the word "death", the older generation will also strictly scold them. You should know that birth, old age, sickness and death are several stages that each of us will go through, so only by looking at this issue correctly may we be more calm and accepting.

In fact, there have been many studies on the topic of death, both in my country and abroad. For example, there was a previous study. Data showed that eating some chili regularly can help reduce the risk of death. Is this statement based on it? Why not come and have a look.

Research shows: Can eating chili peppers regularly reduce the risk of death? Is there any basis? It is recommended to understand

. Perhaps many young people nowadays love all kinds of spicy foods, such as red oil hot pot , spicy hot pot spicy strips, etc., they all like them very much.

I have to admit that these foods may taste delicious, which not only can increase people's appetite, but also meet people's dietary needs.

Research team from the Cleveland Clinic in the United States released a study result at the 2020 American Heart Association Science Annual Meeting, showing that people who eat chili peppers have a longer life span, and people who eat spicy food frequently have significantly reduced the prevalence of cardiovascular disease and the mortality rate is also significantly reduced.

research team only visited this research direction and surveyed the actual data of nearly 600,000 people. However, there is still no scientific evidence to support whether eating chili peppers can truly reduce the mortality rate.

So you must view those so-called statements correctly and never believe them blindly to avoid harming the body.

According to current research on chili peppers, data shows that eating chili peppers has both advantages and disadvantages for the body. Eating some chili peppers in moderation may bring certain benefits, but not everyone is suitable for eating them. What are the benefits of eating chili peppers in moderation?

• Increase appetite

Due to certain factors, people may experience poor appetite. However, many people who lose weight think that poor appetite will just help lose weight. If you don’t know that food intake is insufficient, it is easy to have malnutrition and nutritional imbalance, which is not conducive to health. Eating some chili in moderation will help enhance appetite.

• Supplement multiple vitamins

Although the taste of peppers tastes spicy, there are very sufficient types of vitamins. Therefore, you should be able to eat some chili in your daily life, which may be able to supplement the body with a relatively comprehensive vitamin, and the content of other nutrients in peppers is also very large.

• promotes the discharge of moisture in the body

0 Wetness belongs to the category of traditional Chinese medicine. If there is too much moisture, it can easily affect the normal function of the body. Over time, it may also increase the burden on the body. Traditional Chinese medicine believes that peppers have spicy properties, and it also helps to warm the middle and dispel cold and dispel moisture.

• Pain relief and heat dissipation

Research data shows that proper intake of peppers may help sweat to a certain extent, and can also help reduce body temperature and dissipate heat. For those who are always muscle aches or muscle pain, eating some peppers in moderation may also have analgesic effects.

Who is not suitable for eating chili peppers?