China is a country with a long history of wine culture. The history of Chinese drinking can be traced back thousands of years ago. Nowadays, drinking is still very common.
Perhaps for those who are more addicted to alcohol, they think drinking is a very pleasant thing, and the happiest time of every day is also the time to drink.
There are big questions about whether drinking alcohol is good or bad. Some people think that drinking alcohol in moderation can bring benefits to the body, while others have heard that drinking alcohol has no benefits at all. Can drinking really play the role of to promote blood circulation and remove blood stasis ?
Can drinking alcohol promote blood circulation and remove blood stasis?
The older generation believes that alcohol has a certain irritation and can promote blood circulation after entering the body and avoid the slow blood circulation rate.
So in order to avoid poor blood circulation, people often drink alcohol. Today I will clearly tell you that drinking alcohol has no benefits.
Alcohol is highly irritating, and it is also a class of carcinogens. A large amount of alcohol enters the human body. It can easily stimulate blood vessels, causing blood vessels to become hard and the blood vessels to lose elasticity, which will increase the burden on blood vessels. Therefore, we remind everyone not to blindly protect blood vessels by drinking alcohol.
If you really want to protect your blood vessels, you might as well do the following things, which may help you.
If you want to take care of your blood vessels, you might as well do these things
- Appropriate exercise
Generally speaking, blood vessel problems occur, but the population is often middle-aged and elderly people. If you want to take care of your blood vessels, it is recommended to exercise at a certain time every day.
Exercise is not the patent of young people. On the contrary, middle-aged and elderly people should participate in exercise appropriately, but it is reminded that middle-aged and elderly people should try to focus on easing exercises, such as walking, Tai Chi, etc.
- Change bad habits
Because middle-aged and elderly people have a stubborn mind, they are unwilling to change what they usually believe in. Even if some things will cause harm to the body, they will still do their own things.
Some bad behavioral habits may also increase the burden on blood vessels, so I hope that middle-aged and elderly people can change their bad behavioral habits as soon as possible, such as smoking and drinking, irregular work and rest, improper diet, etc., which may be more helpful in rehabilitating blood vessels.
- Don’t be afraid of medical treatment
Some middle-aged and elderly people feel that taking medicine frequently or taking surgery or other treatment methods for treatment will make their bodies worse and worse.
However, if the body has severe symptoms and does not undergo proper treatment, it will inevitably lead to the continuous development of the body's functions. Therefore, I hope that middle-aged and elderly people will not be afraid of medical treatment and should follow the doctor's advice when going to the hospital for treatment.
Extended reading: What are the dangers of drinking regularly?
. Drinking alcohol hurts the liver
I believe everyone should have heard of the saying that drinking alcohol hurts the liver. For those who have poor liver function itself, if you drink frequently, it is easy to increase the burden on the liver.
Because after the sister enters the human body, as long as she relies on the liver for decomposition and metabolism, it will inevitably affect the normal function of the liver over time and even increase the burden on the liver.
. Damage to the stomach
The stomach is a very important digestive and absorbing organ for the body. If there is a problem with the function of the stomach, the nutrients in the food cannot be absorbed and utilized by the body, and the health of the body may also be affected over time.
For those who do not have good stomach functions, they should also try to drink as little alcohol as possible in their daily lives, because a small amount of alcohol enters the stomach and can easily irritate the gastric mucosa, causing damage to the gastric mucosa.
. Harm nervous system
It’s like you don’t have the habit of drinking. I believe you are more familiar with the reactions of those who like to drink after being drunk. People may be accompanied by abnormal behavior, confusion in language, etc. after getting drunk.
This is because alcohol causes stimulation to the nervous system. If the nervous system is damaged more seriously, the consequences will be very terrible.
To sum up, drinking regularly is really not good for your health, so I also hope that everyone can treat this matter correctly, drink less if you can, and drink less if you can.
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