I was rehabilitation training outside today, and I was already on the verge of going to the side effects of the disease drug with my wife.
As the saying goes, "It is a medicine that has three parts poison." Whether it is Western medicine, Chinese medicine, Western medicine or Chinese medicine, my opinion is that every medicine cannot completely avoid side effects. The most fundamental way is to persist in exercise, develop good living habits, make yourself more immunity, and do not rely on drugs as much as possible. But I really have to take medicine. You have to repeatedly confirm with the doctor about the usage of the medication, the time period of the medication, the conditions for stopping the medication, and other details.
I can’t stop my blood pressure medication, but now I don’t take various antihypertensive drugs. Because my fasting blood sugar has been tested many times, and it has been around 5.0. My blood sugar after meals is not high, so I neither take Baitangping nor metformin. Of course, I still avoid foods that promote blood sugar increase. Everyone has their own specific situation and cannot be generalized. Sometimes when we focus on problems, we must grasp the main contradictions. You must grasp a degree at any time. You must think according to your condition and your own thinking. You can't have different angles just because of different doctors. He fell into the dilemma in the fable of "father and son riding donkeys".
(Pictures are from the Internet)
(See [Daily Insights] (220916) It’s time to take medicine!)
Today, I discussed with my wife some stories about her helping clients solve their problems as a national secondary psychological counselor . She particularly emphasizes that when communicating with visitors, you must learn to listen to the hidden meanings.
I asked her what this meant? She has heard the supervisor's earnest teachings. A lot of consulting practice has also been carried out.
She thinks that to do a good job in consulting and learning to listen is the top priority. Many of us always like to express ourselves with all our might, but we lack patience and willingness to listen to other people's words.
can truly achieve "knowing the strings and songs" and that requires a high degree of empathy.
In other words, first of all, you must be able to really understand what others are saying. Secondly, usually everyone's words have three meanings. The first meaning is its literal meaning, the second meaning is his emotional expression, and the third meaning is his true will, that is, the underlying logic.
For example, sometimes when you write a voice input. A little anxious. (Although it is not a common thing, haha), shouting, saying that the pronunciation is always wrong, and the words are always inconsistent.
Actually, calm down and think about it. The first layer of meaning is, I shouted, the input method is too unintelligent. Always add mistakes. This sentence may not be true, it is purely a fact that I feel and think.
The second layer of meaning represents that I cannot express it smoothly at that moment and have a strong sense of frustration.
The third layer of meaning is my wish to communicate freely and smoothly with everyone.
When you understand the meaning of the other party’s third layer, you will not be bothered by the blame of the first layer and the complaints of the second layer of brother.
Another example, a child calls his mother: "Mom, I didn't do well in the exam this time." The first meaning is to state the facts that have happened, and the second meaning is to express frustration. The third meaning is to seek support from the family. A mother who only sees the literal meaning will be covered in her face and scold her child. At the same time, the child will no longer talk to his mother. Smart mothers will see the third meaning and give their children firm support.
Listen to the string song and know the elegant meaning. "It is often said that this person understands the implicit meaning of others.
"Lüshi Chunqiu " talks about, "Boya is good at playing the piano, Zhong Ziqi is good at listening, Boya squarely plays the piano, and is determined to be Mount Tai. Ziqi said: It is good at playing the piano, and it is towering like Mount Tai. Ziqi said: It is as smooth as flowing water. What Boya thinks, Ziqi will get it. Zhong Ziqi died, and Boya never played the piano for life."
The allusion of knowing elegant meaning when listening to the string songs comes from this.
and Zhou Yu , which is beyond "Romance of the Three Kingdoms", historical records: "The song is wrong, Zhou Lang is a guide," which shows that people not only command the troops, but also proficient in music. It is estimated that the empathy of knowing people and being able to do what they want is also very good.
wishes friends to understand the deep meaning of language, make themselves a communication expert who "knows the string songs, and create more exciting life.
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