First, the most obvious thing is that the physical strength is obviously declining. The things I was most passionate about in the room now are basically hasty things, and I even sigh that I can't do it.
Second, memory begins to decline, very obvious, and accompanied by changes in temperament and behavior.
Third, lack of physical strength is manifested in the lack of strength and easy fatigue! Moreover, the quality of sleep is poor, and I often have insomnia and dreams!
Fourth, frequent urination, and often can’t hold back your urine, especially in the morning!
Fifth, the belly begins to grow bigger, not only the degree of obesity, but also the accumulation of visceral fat will lead to the occurrence of diseases and seriously affect health.
No. 6, frequent snoring, in severe cases, it will cause repeated stops of breathing, and even cause myocardial infarction and cerebral infarction.
Seventh, the lung capacity has become smaller, especially those who smoke. After being over forty years old, they are out of breath as soon as they exercise. They have to stop and rest a few times even if they climb a building! Then it is very likely that the lung capacity has dropped, which is also an important sign of entering the aging phase.
Fourth, the gaps between teeth become larger. Most people will gradually shrink after middle age, their gums will gradually shrink, the roots of the teeth will gradually be exposed, and the gaps will gradually become larger and larger.
ninth, sweat smells, because as you get older, the liver's detoxification efficiency will decrease, and most toxins will be emitted as sweat is discharged, resulting in a sweat smell.
No. 10, my temples are as frost as I don’t want to dye them, saying that I am facing the passing of time calmly.
The eleventh, the taste becomes lighter and the appetite decreases. Start putting down the wine glass, lifting the tea cup, and the red wolfberry spots will become a nail in the cup.
The twelfth, spending money becomes stingy, saving money carefully, and the catchphrase I read is: "I finally rely on myself for my retirement."
Although birth, old age, sickness and death are natural laws, why do you come at your own words and don’t even say hello?
To be honest, life is short and there is no copy, how can you live every day of the limited edition? Tell me about your opinions in the comment section.
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