I believe many people have heard of "the left eye twitches, the right eye twitches" and there is no scientific basis at all. After stimulation of the eye nerves, the eye muscles will spasm, causing eyelid twitching, which will improve in about a few minutes; if the eyelid twitching lasts for a long time, the twitching that is uncontrollable should be taken seriously.
What are the common factors for eyelid twitching?
1, mental tightness or lack of sleep
Each eyelid only beats for a few seconds or minutes, which is most obvious in mental factors, especially when it is excessive fatigue, high mental tightness and emotional discomfort. Eyelial beating occurs on the unilateral upper or lower eyelids. The beating time is short and there is no need for special treatment. Pay more attention to rest and exercise moderately to relax the tense nerves; have enough sleep every day; if the eyelid twitches are severe, you need to take calming medicine under the guidance of a doctor, and if necessary, you need to seek guidance from a psychologist.
2. Excessive use of eyes
Excessive use of eyes, too fatigue, etc. can easily cause eye muscle fatigue, which leads to eyelid twitching. Therefore, the time you play with your mobile phone and computer should be controlled. When the eyeballs appear dry, there can be no added artificial tears under the guidance of a doctor. In addition, long-term use of eyes, close-range use, etc. in strong or low-light environments will cause eyelid twitching, so you need to ensure that the light is soft when using the eyes. You cannot read or write in strong light, and you cannot play with your mobile phone or computer in a dark environment.
3. The glasses worn are inappropriate. The glasses worn are inappropriate. The glasses worn are inappropriate. This will cause the eye muscles to be uncontrollably tightened, resulting in eyelid twitching. In this case, you should choose a regular ophthalmic hospital to wear appropriate glasses in time. In addition, inverted eyelash , astigmatism and hyperopia , improper refractive errors, foreign objects in the eyes, astigmatism, etc. can also cause eyelid twitching.
4, facial spasm
One side of the lower eyelid beating, accompanied by corners of mouth, facial muscle twitching, etc., most of them are facial spasm. Because of abnormal vascular mass on the face, the facial nerve is stimulated, which leads to facial muscle spasm. It cannot be improved regardless of massage or paying attention to rest. The most rational method is to perform examinations and treatments in denervation.
5, Major Syndrome
One side of the eyelid twitches, gradually affecting the other side; or both sides of the eyelids twitch at the same time, this problem occurs continuously for more than three months, accompanied by eyelid spasm, constant blinking, itching and dry eyes, and symmetrical twitching of the jaw muscles. Major Syndrome should be highly suspected.
Warm reminder
Among them, Major syndrome is the most terrible. It not only affects the beauty, but also causes involuntary shaking of the head, sturdy shoulders, torticol , difficulty swallowing and breathing, and limb twitching, etc., so that you cannot take care of yourself, so you should choose a regular hospital for scientific and standardized treatment.
online special article of family doctors, no reprint without authorization
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