As for waist flower, eating more is indeed not good for health. As an excretion organ, the lumbar flower often contains some heavy metals such as cadmium and lead. Cadmium can lead to degenerative lesions in the testicle function, and lead can lead to a decrease in sperm count. If long-term consumption of kidney flower is present, it is likely to pose a hazard to men's health.
is really good for men. These 4 habits are
There are indeed some living habits in life that are of great help to men's health. Developing and persevering will be of great help to prevent andrology diseases. For patients who already have menstruation diseases, developing these five living habits will also be of great help to treat the disease.
1, do not drink beverages
cola, functional beverages , juice, herbal tea, and a wide variety of beverages have become the first choice for most men when they are thirsty. Most of these beverages contain a lot of sugar, and long-term consumption can easily lead to abdominal obesity. Abdominal obesity not only affects the life experience of couples, but also easily compresses the pelvic floor, causing pelvic floor muscles and sphincters to relax and affect core strength.
2, do not smoke and drink
nicotine in tobacco and alcohol in alcohol not only have the effects of carcinogenic and inducing cardiovascular diseases, but also reduces sperm quality and induces impotence and other diseases. Their damage to men's health is comprehensive, and it is recommended that men with smoking and drinking habits quit smoking and drinking.
3, sit for a short time
, etc., sitting for a long time has become a main way of life. When a person is in a sitting position, the abdominal pressure increases and the abdominal blood circulation is affected to a certain extent. If there is abdominal obesity, the abdominal pressure will be greater. For men with prostate hyperplasia or prostatitis , many doctors will remind them not to sit for a long time.
4, moderate exercise
Men's exercise can not only avoid obesity, but also help improve sperm quality. Many men who are in the pregnancy preparation stage will choose to strengthen their physical fitness through exercise. In addition, men conduct targeted leg and abdominal strength training, which can enhance the pleasant experience of couples' lives.
If you have discomfort, seek medical attention in time
Prostatitis, prostate hyperplasia, urinary tract infection, and other diseases are high-incidence and are characterized by difficult to completely cure and prone to recurrence. In addition to the bad lifestyle that has been going on for years, irregular and incomplete treatment is also an important reason for the recurring andrology disease. It is recommended that male friends go to a regular hospital for treatment in time when they feel unwell.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-