Dreaming is a common thing, especially the brain is relatively active. After entering a sleep state, you may dream of various strange scenes, and sometimes you will wake up from your sleep. Some people have spring dreams, that is, dreams with sexual content. This kind of dream is uncontrollable. As a kind of subconscious activity, the reasons for the formation should be understood clearly. Of course, spring dreams are a normal physiological and psychological phenomenon that adolescents often experience when entering puberty, so don’t be too nervous.
1, physiological reasons
Many people think that having a spring dream is a manifestation of lust. In fact, this situation is related to physiological reasons . After puberty, the secretion of hormones in the body will cause sexual impulses, which cannot be satisfied and are prone to dreaming when sexual desire is suppressed.
desires are not satisfied, so they will be reflected through dreams. Among them, the sex hormone levels in the body will change during pregnancy, ovulation period, during puberty, , etc., will change, which will affect people's sexual desire. In this state, the possibility of spring dreams increases. But there is no need to worry about physiological reasons, and it will not cause any harm to the body.
2, psychological reasons
Dreaming of spring is also related to psychological reasons . From a psychological perspective, spring dreams are the spontaneous exposure of the suppressed sexual desire impulse in the subconscious, and are also a symbol of the development and maturity of sexual physiology and sexual psychology .
For teenagers, they have strong curiosity about sexual life, so they will have sexual impulses. They have the ability to control themselves in a state of awakeness and can suppress sexual impulses. However, after entering a sleep state, the brain is in a state of relaxation and loss of control. Therefore, Sexual impulses and sexual desire will be released in their sleep. The more time you spend on sexual fantasies during the day, the greater the possibility of spring dreams when you sleep, and here involves psychological reasons .
3, external stimulation
External stimulation increases the frequency of dreaming. If you often fantasize about various sexual scenes of , and if you are exposed to bad books, videos, websites , the content inside makes you increasingly strong and more impulsive for sexual behavior, but you are not satisfied in a short period of time, and the influence of repeated stimulation will become excited, and corresponding scenes and fantasies may appear in the sleep state in the future. If external stimulation can be reduced, and less exposure to yellow videos and books will naturally improve your dreams.
From the above content, we can find that the reason why people dream in spring is actually the result of the joint action of psychological and physiological factors. Lust is one aspect, external stimulation, the influence of sexual maturity, and the long-term depression of sexual impulses, which will lead to people dreaming in spring. But dreams are all illusory, and there is no need to worry about causing harm to the body. If you don’t understand the relevant common sense and panic, you will easily have psychological problems.