Diabetes is a group of metabolic diseases characterized by hyperglycemia. The typical symptoms of diabetes patients are symptoms such as drinking, urinary, eating, loss of weight, fatigue and weakness. They may also have symptoms such as omental lesions, lower limb ulcers, protei

diabetic is a group of metabolic diseases characterized by hyperglycemia . The typical symptoms of diabetic patients are symptoms such as drinking, urinary, eating more, and loss of weight, fatigue and weakness. They may also have symptoms such as omental lesions, lower limb ulcers, proteinuria, palpitations, and palpitations.

If patients with diabetes are not diagnosed and treated in time, their weight will gradually drop and cause other diseases, which are susceptible to diabetic cataracts, diabetes foot , diabetes nephropathy , diabetic cardiovascular diseases, etc.

Related data shows that there are about 130 million diabetes patients in my country, and according to statistics, there are about 50 million potential diabetes patients, and the number is gradually increasing. In the past 30 years, the prevalence of diabetes in my country has increased significantly.

Diabetes and its complications not only cause physical and mental pain to the patient themselves, but directly threaten the patient's health and life safety, but also cause huge losses to the country's manpower and financial resources.

costs nearly 100 billion yuan directly and indirectly for diabetes every year. Diabetes has become one of the major obstacles to my country's socialist modernization construction.

Our country is currently in a rapid development process from poor to rich. If we do not pay attention to the prevention and control of diabetes for the whole people, the total number of diabetes in our country may exceed 100 million in the near future. Therefore, preventing the occurrence of diabetes and reducing the harm of diabetes is an urgent issue facing our country.

01

The main factor of the high incidence of diabetes

. Genetic factors: This is one of the causes of diabetes. In clinical practice, diabetes also has the characteristics of family disease, so it is very likely that genetic inheritance is also the cause of diabetes. This genetic characteristic is more obvious than type 1 diabetes.

. Obesity: An important cause of diabetes may be obesity. Genetic causes can cause obesity, and also cause diabetes. People with central obesity have excess fat concentrated in their abdomen, and they are more likely to develop diabetes than those whose fat is concentrated in their buttocks and thighs.

. Age: Age is also one of the causes of diabetes. Half of diabetic patients usually develop after the age of 55. Older patients are prone to diabetes, which is also related to the tendency of older people to be overweight.

02

Does diabetics raise blood sugar or lower blood sugar when eating oranges?

Diabetics can eat oranges, but the amount of oranges and the proportion of other foods must be strictly controlled. Diabetic patients do not have absolute food contraindications without concomitant other diseases, but they need to strictly calculate the calories of food and the ratio of carbohydrate and protein .

However, since oranges have relatively high calories, they are fruits with a relatively high glycemic index. If you eat too much oranges, it will cause excessive carbohydrates to intake, causing a significant increase in blood sugar, which is not conducive to the stability of the disease.

If diabetic patients do not control their blood sugar to meet the standards, it is best not to eat fruits, because additional intake of fruit will cause further increase in blood sugar.

03

Things to note when eating fruits for diabetic patients

. After the blood sugar level of diabetic patients meet the standards, try to choose fruits with a relatively low glycemic index, such as watermelon, strawberry , grapefruit, kiwi , etc.

. It is best to eat fruit between meals, such as 10 am or 3 pm, to minimize the impact of additional fruit intake on blood sugar.

. No matter which kind of fruit you eat, you must control the amount. Even if the sugar is very low, don’t eat too much at once. Strictly control the amount of delicious fruits...