With the continuous development of society, people's living standards are also improving, and the diet on the table is becoming more and more abundant. However, such a high-calorie and high-fat diet can easily make one's cardiovascular and cerebrovascular vessels slowly become un

With the continuous development of society, people's living standards are also improving, and the diet on the table is becoming more and more abundant. However, such a high-calorie and high-fat diet can easily make your cardiovascular and cerebrovascular vessels slowly become unhealthy, resulting in the emergence of high blood pressure .

High blood pressure is actually not scary. What is scary is its complications. More than 1/3 of cerebral infarction and cerebral hemorrhage is caused by hypertension. Under normal circumstances, the blood vessels in the body will adjust their working status according to their physical condition, help the body, better support physical activities, and the nutrients needed.

If the blood pressure control of hypertensive patients is not very good, it will cause blood vessels to be in a dilated state for a long time and slowly lose their elasticity, which will lead to blood vessel rupture and compress brain tissue and cause cerebral hemorrhage. So why does hypertension lead to cerebral hemorrhage? Let’s learn about it together below.

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First of all, let’s understand what are the causes of cerebral hemorrhage?

Cerebral hemorrhage refers to primary non-traumatic brain, parenchymal bleeding is also called spontaneous cerebral hemorrhage . The cerebral hemorrhage mentioned in people refers to spontaneous cerebral hemorrhage, accounting for 20% to 30% of acute cerebrovascular diseases. The most common one is hypertensive cerebral hemorrhage , which often occurs in patients over 50 years old.

Other causes include cerebral artery, venous malformation, aneurysms, hematopathy, cerebral amyloid vascular disease, tumor stroke, etc. They often start suddenly during activities or when they are emotionally excited, and their blood pressure is often significantly increased, resulting in symptoms such as headache, vomiting, limb paralysis, consciousness disorders, and epilepsy seizures , reaching their peak within minutes to hours.

causes cerebral hemorrhage, including traumatic factors and spontaneous factors, congenital vascular malformations, chronic lesions, hematologic diseases and other causes.

, car accidents, fall injuries, etc.: Traumatic factors such as car accidents and fall injuries are one of the common causes of cerebral hemorrhage. These external factors can cause cerebral blood vessel rupture and bleeding.

. Spontaneous cerebral hemorrhage: Spontaneous cerebral hemorrhage can be caused by a variety of factors. During the treatment of the disease, the use of anticoagulant drugs can cause cerebral hemorrhage, such as heparin , warfarin, atepme, etc. These drugs can cause the body to prolong the coagulation time and induce cerebral hemorrhage.

cerebrovascular abnormalities can also cause cerebral hemorrhage, such as smoke disease , arteriovenous malformations, cerebral aneurysms and other intracranial tumor rupture, which can also cause cerebral hemorrhage. In addition, systemic diseases, such as leukemia , hemophilia , etc., can cause coagulation dysfunction in the body and can also cause cerebral hemorrhage.

3. Congenital vascular malformation: If the fetal development is abnormal, congenital vascular malformation may occur, thereby inducing the possibility of cerebral hemorrhage.

4. Chronic lesions: When suffering from chronic diseases such as hypertension, hyperlipidemia, coronary heart disease, and diabetes , if the disease is not well controlled, the chance of cerebral hemorrhage may increase.

5. Hematological system diseases: When hematopoietic organ appears, or there are adverse lesions in the blood, such as leukemia, lymphoma , or platelet abnormalities, it may also induce cerebral hemorrhage.

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Hypertensive patients should want to have healthy blood vessels, do not touch these 4 foods, or make their blood pressure stable!

. Spicy foods: Many people like to eat spicy foods. Putting some chili peppers when cooking can increase appetite. However, for patients with hypertension, consuming too much chili peppers may lead to a sharp increase in circulation blood volume, accelerating heartbeat triggers unexpected events, and it is also easy to cause inflammation or aggravate constipation. Blood pressure will rise when you defecate vigorously, increasing the risk of cerebral hemorrhage.

. Pickled food: Pickled food contains a lot of salt. Although it can increase appetite when you eat high-salt foods frequently, it is easy to cause excessive sodium ion in the body, and imbalance in water and salt will increase blood pressure.

3, High cholesterol Food: Patients with hypertension should limit their intake of high cholesterol foods, because high blood pressure itself can easily lead to increased blood lipids. If you eat high cholesterol frequently, excessively high foods will increase the risk of increased blood lipids and accelerate the development of atherosclerosis and increase blood pressure.

4. Alcohol drinks: Some people think that drinking can lower blood pressure. In fact, alcohol only temporarily causes capillaries to dilate, and blood pressure is temporarily reduced. After drinking, blood pressure will rebound 4 to 5 hours, and even a serious rebound will increase, which is prone to accidents of cerebral hemorrhage. Long-term drinking will increase the chance of stroke , so it is best not to touch alcoholic drinks.

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What foods are suitable for high blood pressure?

patients with hypertension are suitable for eating some foods rich in dietary fiber, a variety of vitamins and minerals, and they should also maintain the intake of protein .

. Patients with hypertension should eat some coarse grains containing more dietary fiber, such as brown rice , corn, millet , whole wheat flour , oats and other foods, which can promote gastrointestinal motility and accelerate the excretion of cholesterol , which is conducive to the prevention and treatment of hypertensive arteriosclerosis.

. Patients with hypertension are suitable for eating some vegetables and fruits rich in vitamins and minerals, especially foods that protect blood vessels and lower lipids, such as celery, bananas, hawthorn, fungus , tomatoes, mushrooms, kelp, etc. These foods have good effects on preventing and treating hypertension, cerebral hemorrhage, and cerebral thrombosis.

3. Patients with hypertension are suitable for eating some foods rich in high-quality protein, such as low-fat dairy products, poultry, fish, beans, etc. If hypertension is combined with renal insufficiency, protein intake should be restricted. Patients with hypertension also need to reduce their intake of saturated fat sodium cholesterol and try to avoid farms, coffee, spirits, etc.