Many men are worried about prostatitis. They are worried that they will get prostatitis. Facts have proved that clinically, this disease has a relatively high incidence rate. Chronic prostatitis that is not cured for a long time can easily lead to functional decline. In addition

Many men are worried about prostatitis . They are worried that they will get prostatitis. Facts have proved that clinically this disease has a relatively high incidence rate, and chronic prostatitis will easily lead to functional decline if it is not cured for a long time. In addition to drugs, In addition to conditioning, there is actually another method that is sitz bath, which has been proven by clinical experiments to be a relatively effective method of recovery.

The reason why prostate problems occur is because many people are now sedentary and do not like to exercise. This will also directly oppress our prostate, causing the local blood supply to the prostate to be reduced accordingly. In addition, chronic prostatitis lasts for a long time. Without damage to prostate tissue, there will be an obvious decline in function.

What is the function of sitz bath?

As long as you insist on sitz bathing of the prostate every day, you can increase the temperature of the prostate, expand the local blood vessels of the prostate tissue, and increase the blood supply of the prostate tissue, thereby improving the function of our prostate and taking away the blood. Some bad garbage in our prostate tissue, thus improving the function of the prostate. This sitz bath is a very good method. It has a good effect on improving male performance and recovering from prostatitis.

So what should we do?

We can take a basin and put most of the basin of warm water in it. The temperature of the water is about 60 degrees. We can put our hands into the water and test the temperature of the water. , if the water feels hot, but your hands should be able to stay in the water, such a temperature is more suitable. Then soak your vagina in the water for about 20 minutes at a time, once in the morning and once in the evening when you go to bed.

However, we need to be reminded that during the acute attack period, it is best not to take sitz baths, but to cooperate with some exercises of the levator ani function. We need to persist in some exercises, which will also help us recover.