School is about to start
For children
the good days of eating, drinking and sleeping are coming to an end...
Xiaofang just wants to ask
How much weight have you gained this summer vacation?
Is there anyone who is too fat?
Recently
a 9-year-old girl in Zhengzhou, Henan
gained more than ten kilograms of weight during the summer vacation due to poor diet
When she went to the hospital for a check
it was revealed that she had developed fatty liver!
Many children gain weight during the holidays due to poor diet.
According to local media reports in Henan, 9-year-old girl Qiqi has been living with her grandmother in her hometown for the past month. Whether it is drinks, fried chicken, burgers or desserts, Qiqi wants to eat whatever she wants. Grandma will be satisfied. As a result, Qiqi suddenly gained more than ten pounds and suffered from fatty liver. Her blood lipids, , and uric acid were both high.
The boy said that he often eats puffed food such as potato chips and does not exercise for less than an hour a day during the summer vacation.
Li Xiaonan, chief physician of the Child Health Department of Nanjing Children's Hospital, said: "Some children can't eat at home and gain weight. Others go to their grandparents' house during the holidays. The grandparents see their grandson busy for a semester and always have to satisfy him. The above requirements are met. Therefore, many parents say that after two weeks at their grandparents’ house, their children gained a lot of weight.
Most of the children who come to us for treatment are moderately or severely obese. Many obesity complications and metabolic disorders are detected, such as hyperlipidemia, high triglycerides, and fatty liver, which are chronic diseases in adults and occur in children at a young age. "
Scientific weight management to avoid obesity complications
Doctors said that, similar to adults, whether children are overweight or obese mainly depends on the BMI index. However, unlike adults, the standards for children vary with age. Parents can refer to the "International and Chinese Standards for Screening Overweight and Obesity in Children" or consult a doctor after a physical examination.
Dr. Li Xiaonan reminded: "If you find that your child is overweight or obese, you need to pay attention to it and manage it.
On the one hand, you can go to the hospital to evaluate whether he is overweight or obese, and whether there are any complications. This requires medical evaluation. ;
On the other hand, children’s eating, exercise, and sleep must be managed. ”
To prevent obesity, parents should reasonably match their children’s diet and avoid letting their children eat high-salt, high-fat, and high-sugar foods.
School is about to start.
Adjustment of work and rest time.
Arrangement of recipes.
Parents, please be prepared!
Jiangsu News (Reporter Wang Leping and Zhang Zhongxuan)
Source: News Workshop
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