is a human being, everyone wants to live longer. This is also a hot topic that has never changed since ancient times. The ancient kings practiced the elixir for immortality. Today, everyone pays more attention to diet and physical exercise for their own health. What kind of people live longer has become a topic that many people are exploring.
In fact, there are many factors that affect the length of life, the most important of which is disease. So those who don’t usually get sick and those who usually suffer from minor illnesses, which kind of people live longer? The answer may surprise many people. People who often get sick may live longer than those who do not get sick.
People who are often sick have stronger immunity
The human body’s immunity is affected by many factors, the most important of which is the invasion of viruses and bacteria. When dangerous factors invade, the human body Your immune system will exercise and become stronger. People who get sick often seem to be weak, but in fact, the body's immune system's resistance will become stronger after every illness, which means that frequent illnesses can indeed enhance the body's immunity. People who don’t get sick often seem to be in good health and do not get miscellaneous diseases, but the body’s immune system has not been activated, just as the virus database for security protection has not been updated. Then once a virus invades, the body will Can't accept it.
People who are often sick know how to take good care of themselves
The body is the capital of revolution, and only with a good body can you have the capital to work hard. People who are often sick will feel uncomfortable when encountering small things, so they will pay special attention to their own body and understand their own body preferences better. You get acne when you eat spicy food, so you will rarely eat spicy food. A cold wind will cause headaches, so you will wear thicker clothes when you go out.
In order to take care of their bodies, people who are often ill will have regular diet and exercise regularly. Everything tends to a healthy way, so the life span will naturally be long. On the contrary, people who don’t get sick often rely on their own rigid body to act recklessly.Blowing the air and eating cold drinks without restraint, etc., develops poor living habits, and eventually the body will be overwhelmed.
People who are often sick know their own body better
Although the body is their own, not everyone knows their body. People who are often ill have been dealing with doctors and drugs for a long time, so they have gradually gained a lot of medical experience. Knowing what kind of medicine you are sick with, and knowing what will happen to you, you will try your best to avoid it, and knowing what to do is better for your condition. Therefore, people who often get sick over time will gradually become a doctor for a long time.
People who often get sick basically have minor illnesses constantly, so they often see the doctor so they will promptly eliminate any minor illnesses, and will not give minor illnesses the chance to grow into serious illnesses. People who don’t get sick often think that they are in good health, and they don’t often see doctors and take medicine. Even if you have a minor illness, you feel that your body can handle it. In the end, a minor illness develops into a serious illness, and you will ruthlessly take away your life in the end.
People who are often sick are better able to take care of their bodies, understand their bodies better, and have a stronger immune system, so they may live longer. People who don’t get sick often don’t know how to cherish their own body, let alone understand their own body, human immune system is rarely activated, so don’t be extremely optimistic when you get a little sick frequently, and don’t report pessimism when you never get sick. , From now on, face life positively, develop a good living and eating habits, and actively exercise. Then the body will become stronger and stronger, and the life span will gradually increase.
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