supermodel, but this is really envious. Many girls said that this kind of long legs can no longer be expected, but they only hope that the legs can be thinner, so that they can look longer.
However, the sky is not what people want, and the legs are thick. Many people have thighs that are not fat and thick. Some calf circumferences are almost as thick as the thighs, and the proportions are out of balance. Feel the stout calf:
, How to thin the thick calf?
It depends on what kind of condition the calf is thick. First, let’s take a look at the composition of the calf:
. It can be seen that the size of the calf mainly depends on the amount of fat and muscle, so there are the following types of stout calves: fat, muscle, and mixed (fat + muscle). Then we can make targeted improvements based on this:
1, fat calf and stout
Features: whether the calf is in a relaxed state or in the state of tiptoe muscle contraction, the calf is relatively soft and can be easily pinched. Layer of fat tissue and muscle contour are not obvious.
In fact, the pure fat type of calf is relatively small, because the fat layer of the calf is relatively thin, generally obese people are more common.
Therefore, if it is a fat calf, there is nothing to say. One is to lose weight through exercise (correspondingly may lead to the development of calf muscles), and the other is to lose weight through calf liposuction (Liposuction is targeted Reduce the amount of fat to reduce the thickness of fat without causing muscle development).
2, muscular calf
Features: in a relaxed state, the inner and outer sides and sides of the calf are prominently prominent; when you stand on your toes, you can see the very obvious gastrocnemius contour, which is harder to press.
Muscular stout calf is mainly caused by the over-developed and thick gastrocnemius muscle, and it is more difficult to lose the developed muscles. Everyone knows that exercise will make the muscles more developed, so let the muscles shrink, unless you don’t exercise at all. But this is impossible in daily life.
▼ People who like to exercise and fitness are more developed gastrocnemius
If you want to effectively improve muscular calf stoutness, you must use some methods of plastic surgery:
A type botulinum toxin injection
botulinum toxin can inhibit the release of acetylcholine in nerve endings, thereby inhibiting The nerve impulse relaxes the muscles and no longer moves, so that muscle atrophy becomes thinner and smaller.
However, Botox skinny calf is not so ideal.
botulinum toxin is often used to inject masseter muscles to thin the face. The single dose is up to 100 units. The masseter muscle itself is not large. The medial and lateral gastrocnemius muscles are many times larger than the masseter muscles. It needs many times more botulinum toxin than masseter muscle.
▼The difference in size between masseter and gastrocnemius
However, botulinum toxin is a highly toxic drug. It has a safe dose range, that is, a single injection does not exceed 500 units. Normal use will not reach this amount, so small doses Injection, the effect is naturally not so good.
The following is a clinical case of botulinum toxin injection. After a single injection of 100 units of botulinum toxin, the leg circumference only shrinks by 0.9cm. Understand:
injection of botulinum toxin within a safe dose is not so ideal, but not It is recommended to take the risk of high-dose injection of botulinum toxin; in addition, the legs need frequent exercise, so the metabolism of botulinum toxin is relatively fast and the maintenance time is relatively short.
Minimally Invasive Slim Calf
"Minimally Invasive Slim Calf" is an advanced "nerve locator" that finely adjusts the control of the muscular branch of the calf gastrocnemius muscle to the muscles, without affecting the normal function of the calf, so that the developed gastrocnemius Naturally shrinks and thins, and the leg circumference becomes smaller, so as to achieve the purpose of thin legs and optimize leg lines, and the stovepipe effect is long-lasting, which means that the gastrocnemius muscle will not grow back after the operation.
▼Clinical effect of calf reduction in gastrocnemius
So,For people whose calves are deformed due to over-developed gastrocnemius muscles, "minimally invasive skinny calves" is a very good improvement method. Generally, it reaches the ideal state in about 6 months to 1 year. According to the statistics of clinical effects, the calf circumference is basically It can be reduced by about 2-4cm (of course, everyone’s situation is different, and the reduction effect varies from person to person).
Of course, the "minimally invasive skinny leg" pair is not suitable for everyone. The gastrocnemius muscle is not very functional, but it is not recommended for some special people who need to use leg muscles frequently, such as athletes, dancers, and manual workers.
Gastrocnemius resection
is aimed at some abnormal hypertrophy and asymmetric gastrocnemius muscles, which can also be corrected by surgical removal. For example, the following case is idiopathic gastrocnemius hypertrophy, which is improved by surgical removal of part of the gastrocnemius:
3, fat + muscle mixture Type
This should be the type of stout calves for most people. When you stand on your toes, you can see the outline of the gastrocnemius muscle, but because the fat layer is thick and not so clear, you can pinch a certain thickness of fat.
fat + muscle mixed type of thick calf, the improvement method can refer to the above two methods.
So, if you want thin legs, now you know how to improve it. If you don’t understand, you can leave a message for consultation.
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