What should I eat quickly after becoming pregnant? It is recommended to eat more of these 3 ingredients to enhance immunity and recover as soon as possible. Dear friends, hello everyone, I am chef Jiang Yizhou. Today is the time to share delicious food with you. You are ready.
Recently, many of my friends have positive symptoms. Indeed, after letting go, the probability of yang will be greatly increased. So, if we have yang, what should we eat to recover the fastest?
Today I, Jiang Yizhou, will share with you these 3 ingredients, which are delicious, enhance immunity, and help to recover as soon as possible. Next, I will share with you what these 3 ingredients are, and how to make each of them delicious.
1. Lemon.
After getting positive, what should you eat quickly? The first ingredient to share with everyone is lemon. Lemon is rich in vitamin C and is a good helper for enhancing immunity . Moreover, lemons have high electrolyte content. After being yang, the body's electrolytes are disordered . It is very beneficial to eat more lemons. Next, I will share with you how to make delicious lemon electrolyzed water.
Prepare a fresh lemon slice, clean it, cut it into coin-thick slices, put it in a cup, sprinkle with a little salt, use a clean rolling pin, pound it cleanly, it is best to pound out the lemon juice,
Then according to personal taste, add a little bit of white sugar, then pour in warm water of about 50 degrees, soak for five minutes, and the delicious lemon electrolyzed water is ready. After an erection, the body's electrolytes are disordered. Drinking more lemon electrolyzed water will help recovery and enhance immunity. Let's make it quickly.
2. Eggs
What should I eat quickly after getting positive? The second ingredient to share with you is eggs. Use eggs to make a bowl of old-fashioned frangipani. It moistens the lungs and throat, is fragrant and delicious, and can also enhance immunity. It is simple and quick to make, and I will share it with you next.
Prepare a large bowl. Crack two eggs into the bowl and mix thoroughly. According to your personal taste, add a little less salt. Don’t make because is too salty. Then add some incense. Oil, turn off the heat after the water in the pot boils.
Immediately pour it into the bowl with the eggs, stir while pouring, and you can drink it after pouring. It tastes fragrant, moistens the lungs and throat, and enhances immunity. After being yang, eating it will be better quickly, so hurry up and make it.
3. Yellow peach.
What should I eat quickly after getting positive? The third ingredient is yellow peach. Yellow peach tastes sweet and fragrant, moistens the lungs and throat, and is rich in vitamin C. It is especially suitable for resuming eating after a yang. Even if there is no yang, it is good to eat a little regularly to moisten the lungs and throat and enhance immunity. Next, I will share with you how to make delicious canned yellow peach .
After cleaning the yellow peach, use a paring knife to peel off the skin, cut it in half, and use a spoon to remove the peach core. After the water in the pot boils, blanch the yellow peach for 30 seconds, take it out and put it into a canning bottle.
Then put it in the canning bottle, according to personal preference For the taste of sugar, add an appropriate amount of rock sugar, then pour an equal amount of water, and then cover the can, but do not tighten it.
Boil the water in a pot and steam it for 15 minutes. Take it out after 15 minutes, tighten the lid of the can, let it cool naturally, and then you can take it out and eat. It tastes sweet and moisturizes the lungs and throat. Eat more to enhance immunity and reduce illness.
Summary: How about
? Friends, after reading the article, now that you know that you are yang, what should you eat soon? The three ingredients I share with you are all delicious, moisturize the lungs and throat, and enhance immunity. I wish you a speedy recovery. I am Chef Jiang Yizhou. See you next time.
