unblocking and not unlocking! After the "New Ten Measures" of the epidemic were released, the era of truly competing for and immunity has arrived! It has been three years since the outbreak of the epidemic on a large scale. The old man once said: There are only three major epidemics, and now the country's prevention and control policies for the epidemic have begun to gradually change.
From the original strict supervision to the current gradual opening, it is a forced way to restore the normality of the people's livelihood industry. But unblocking does not mean that you can completely unblock the defense. Are you really ready in the face of this situation?
1. What are the characteristics of the current new coronavirus?
1, fast propagation.
As the new coronavirus continues to mutate, such as the existing new coronavirus, it is also called the Omickron virus, and this virus spreads relatively quickly. It is mainly transmitted through droplet transmission and contact transmission. Droplet transmission is mainly transmitted by air, with a transmission distance of one meter. Contact sexual transmission can be transmitted through contact between hands or various parts of the body, and the random use of items from virus carriers may also increase the chance of infection.
2. Virus is low toxicity.
Although the existing virus is relatively transmissible, its toxicity has also been greatly reduced. Since its toxicity has decreased, its harm to the human body will naturally be reduced. It is understood that among the current -positive patients, the number of moderate and severe patients is about 10%, and the mortality rate is only 1%.
2. What items should be prepared at home after the epidemic is lifted?
1, mask.
Although the epidemic has been effectively controlled, many regions have also ushered in a complete unblocking. Once the unblocking is released, it does not mean that the virus will disappear completely. It is just that the toxicity of the virus has been reduced a lot, and its symptoms are basically similar to the common cold. If you find that you have positive symptoms, you don’t need to worry too much. As long as you actively treat it, you can recover on your own in about 7 days.
2, disinfectant.
After unblocking, you also need to prepare more disinfectant at home. Because after the lockdown is unblocked, many positive patients and -negative patients cannot tell, and cross-infection is prone to occur. Therefore, preparing more disinfectants can also effectively alleviate the invasion of the virus, especially after receiving express delivery or takeout, you also need to spray them with disinfectant.
3, Cold medicine.
After the lockdown is unblocked, you also need to keep some cold medicines at home. According to relevant research, drugs such as Lianhua Qingwen Granules and Blox can also effectively alleviate the various discomforts caused by the new crown epidemic. For such drugs, you also need to be prepared in advance.
3. How to prevent the new crown epidemic?
1. Keep exercising.
Since the new coronavirus is a restrictive virus and has a lot to do with the body's immunity, if you want to do a good job in epidemic prevention, you must persist in exercising. Exercise can also accelerate the metabolism of in the body , and can also improve human heart and lung function during exercise, and can also increase the body's resistance .
2. Keep a calm mind.
If you want to improve human immunity, you also need to maintain a peaceful mind. Because under the influence of the epidemic for a long time, many people will have various problems in their mentality. Negative emotions will increase day by day, and even symptoms such as anxiety, anxiety, irritability, and irritability will appear. When negative emotions increase, resistance will also decrease.
