I believe many people will have bruises on their bodies. Generally, under normal circumstances, if the body is hit by the outside world, the capillary under the skin will have bruises on the skin after the capillary is damaged. In fact, bumps and bumps are always inevitable in life, especially when we often have various bruises on our arms and thighs. Under normal circumstances, this bruise will disappear in about three days, and it will not cause any serious harm to our body.
But we always find that we have not bumped into each other recently, but there are always bruises on our bodies. Since we don’t know why these bruises appear, many elderly people say that this phenomenon is “ghost pinching green”. In fact, this statement is unscientific. Why do you always have bruises on your body? Perhaps it is related to the following 4 factors.
1. Use of medical supplies or diet improperly
According to medical research, there are some drugs in pharmacies that can dilute blood to prevent blood from cloting together. However, if our use of these drugs is not very correct, it will cause bruises on the skin. There are also many foods in life. If eaten improperly, it will cause bruising, such as ginkgo, garlic, etc. If this type of food is used in large quantities, it will cause the capillaries under the skin to become thinner, so bruising is easy to occur. However, due to excessive diet, the probability of bruising is very low.
2. The body lacks vitamins
. Since people's material living standards are gradually rising, people's eating habits have also changed a lot. From eating meat before, they have not eaten meat every meal. Therefore, because many people eat high-fat foods for a long time, they have not consumed fresh vegetables. Maintaining this diet for a long time can lead to a lack of vitamins in the body. When the body lacks various nutrients, the blood vessel walls become fragile and easily injured. When the blood vessel wall is damaged, blood flows out and causes bruises to arrive. Therefore, in our daily life, we must ensure a balanced diet, eat more vegetables and fruits, and help supplement vitamins in the body.
3. Personal physical problems
Some people Blood vessel itself is relatively fragile, so as long as the outside world has a slight touch with the body, it will cause blood vessel injury. When the elasticity of the blood vessels is relatively weak and the blood cannot be recovered normally, it will lead to bruising. And in life, because the blood vessels of female friends are thinner than those of male friends, female friends are more likely to have bruises on their bodies. As the age grows, the blood vessels will gradually age, so bruising is also common.
4. The blood flow rate is too slow
When there are more garbage components in the human blood, the blood flow rate will slow down. If the blood viscosity is too high, the blood flow rate will also be affected, and it is easy to cause blood vessels to be blocked, and such people are also prone to bruises. When bruises occur in this type of people, it is often due to the arrival of cardiovascular and cerebrovascular disease , so we must pay attention to this symptom.
