The flavor is more fragrant than Hualin, the color is also mixed with sunny wells, and the light and even red wax is wrapped in crispy, which is no better than the nectar of the world.
Persimmons are unique fruits in autumn and winter.
Its unique color and unique taste have gained a large number of loyal "fans". However, there are still many friends who are very worried about eating persimmons.
In fact, that's because you don't know how good persimmons are!
One persimmon 5 herbal medicine
01
green persimmon
"Suixiju Dietary Recipe" records: "Fresh persimmons are sweet and cold. To nourish the yin of the lungs and stomach, it is suitable for the body of drying the body with fire and dry body."
Mash 250 grams of immature green persimmons and take the juice, and take it in warm boiled water in batches to help treat goiter caused by iodine deficiency.
02
persimmon cake
persimmon cake is a small snack that many people have eaten. It has neither the astringent feeling of fresh persimmons nor the risk of eating stomach persimmon stones. It has a sweet taste.
Traditional Chinese medicine believes that it has sweet taste and flat nature. It has the effects of moistening the lungs and resolving phlegm, strengthening the spleen and astringing the intestines, stopping bleeding, and is used for dry cough and spitting, spleen deficiency and less food, diarrhea, blood stool , hemorrhoid bleeding, etc.
03
persimmon cream
When it comes to persimmon cakes, they cannot do without the persimmon cream on its surface.
"Compendium of Materia Medica" records: Persimmon frost is its body fluid, which produces fluid and eliminates phlegm, clears the heat of the heart and lungs, and treats sores and sores of the throat, mouth and tongue. Although
is inconspicuous, persimmon cream is a good medicine to clear heat and promote fluid, moisturize and relieve cough and stop bleeding.
Friends who have oral ulcers, dip it with a small cotton swab and apply it to the ulcer in the mouth to relieve pain and reduce burning sensation.
04
33pers persimmon stalk
0 Although persimmon stalk is inconspicuous, it is also a good medicine.
is bitter, astringent, smooth, and returns to the stomach meridian. It has the effects of reducing qi, clearing heat and moistening the lungs, promoting fluid and quenching thirst, strengthening the spleen and relieving phlegm. It is an important medicine for traditional Chinese medicine to treat hiccups and , called "necessary medicine for stopping hiccups".
"Compendium of Materia Medica" mentioned that "the ancient formula is boiled with persimmon pedicure and drink it. It can reduce the reversal qi by taking it bitter and warm.
teaches you a small recipe to stop erotic hiccups: to deal with stubborn hiccups, use 5 persimmon pedicures, 3 slices of ginger, and 2 anise (star anise), soak it in boiling water instead of tea, and hiccups unknowingly relieve hiccups .
05
305
5 persimmon leaf
persimmon leaves are difficult to get to touch, but in fact, its effect is quite good!
Take appropriate amount of tender persimmon leaves, soak them in boiling water, and drink them instead of tea. It can soften blood vessels, reduce blood pressure, prevent arteriosclerosis, and clear heat and strengthen the stomach and aid digestion.
3 health effects of persimmons
After talking about the medicinal value of persimmons, let’s take a look at the nutritional value of fresh persimmons.
01
clear heat and moisturize the lungs
appropriate eating persimmons has a good effect of clearing heat and moistening the lungs, and for lung heat The symptoms of cough , coughing phlegm, thirst, dry mouth , and ulcer caused by fever have a good relief.
02
33 thirst quenching thirst
appropriate eating persimmons has a good effect on promoting thirst quenching, and it is very beneficial for dry throat and hoarseness caused by body injury.
08
strengthening the spleen and promoting appetite
Persimmons are rich in pectin. It is a water-soluble dietary fiber, which has a good effect on moistening the intestines and laxative. It has a good effect on relieving constipation and maintaining the normal growth of intestinal bacterial groups , etc.
So for people with spleen deficiency and indigestion and poor appetite, eating persimmons appropriately has a good benefit of strengthening the spleen and promoting appetite.
Taboos for eating persimmons
Persimmons are delicious and nutritious, but if you really want to eat, you feel that there are many "taboos" of persimmons.So how to eat it is more scientific? Everyone must pay attention to the following points:
01
3 does not recommend eating
Persimmons contain more tannic acid and pectin. On an empty stomach, they will form lumps of varying sizes under the action of gastric acid . If these lumps cannot be discharged from the stomach to the intestine, they will stay in the stomach to form "stomach persimmon stones". Therefore, it is not recommended to eat persimmons on an empty stomach.
02
Don't eat persimmon peel
Most of the tannic acid in persimmons is concentrated in the skin. When the persimmons are deafened, it is impossible to remove all the tannic acid in them. If you eat it together, it is easier to form persimmon stones.
03
33spleen and stomach deficiency and cold should not eat
Persimmons are cold in nature. For those with spleen deficiency and diarrhea , loose stools, weak and sick, postpartum and external wind and cold, avoid eating fresh persimmons. People with spleen and stomach deficiency and coldness can eat persimmon cakes appropriately.
04
33diabetic patients should not eat
Persimmons have a higher sugar content, and are mostly monosaccharide and disaccharide , such as glucose , sucrose, fructose , etc., which can easily cause blood sugar to rise. Therefore, diabetic patients are not recommended to eat persimmons.
05
Don't be too much
Finally, everyone must remember: persimmons are delicious, don't be too much, just 1 to 2 per day.
In addition, patients with anemia should eat less, because tannin will have a certain impact on iron absorption, especially for patients with iron deficiency anemia , don’t be “gluttony”!
Of course, it is OK to eat one or two occasionally.
Source｜Hebei Health
