Nowadays, people have premature aging due to work pressure and living habits, and have a series of symptoms such as poor mental state, hair loss gray hair, bent over and hunched back, osteoporosis , memory loss, poor sleep quality, poor appetite, etc., do you also have a series of symptoms! How to solve the problem of premature aging! How to avoid and prevent the premature appearance of premature aging!
Traditional medicine believes that the occurrence of premature aging is closely related to the liver, spleen, and kidneys. The kidney is the foundation of the innate, and the kidney essence is hidden in the kidneys. The essence is the origin of human life activities. The essence can nourish the body and nurture offspring. As the kidney essence is insufficient, the marrow orifices are empty, and the body is unable to nourish it, so there will be problems such as memory loss, poor sleep quality, premature whiteness and hair loss. The kidneys are responsible for bone marrow production, and kidney deficiency can lead to osteoporosis, muscles and bones, soreness and weakness of the waist and knees, etc.
liver stores blood, which is responsible for dispersing and venting, and blood carrier gas nourishes the body. After blood deficiency, , your complexion will be dull and pale, dizzy, tinnitus , your body is weak, and your body is weak. Women have low menstrual flow, even amenorrhea, insomnia and dreams, and distracted.
The spleen is the foundation of acquired life, which is responsible for transportation and transformation and qi and blood. If spleen deficiency is abnormal, it will also have abdominal distension and fullness, eat less and eat loose stools, and feel tired and weak. If the spleen is weak and the source of transformation is insufficient, the qi and blood will cause dizziness, shortness of breath and laziness will occur, etc. After
premature aging occurs, nourishing the liver and kidneys, strengthening the spleen and nourishing blood is the key. There are two medicines in Chinese medicine called Erzhi Wan, which can nourish the liver and kidneys, nourish blood and stop bleeding. It is used for premature white hair and hair loss caused by liver and kidney deficiency, soreness and weakness of waist and knees, dizziness and tinnitus, etc.
Ligustrum
Ligustrum saccharine is also known as Holly seed . " Shennong Bencao Jing " records that "the taste is bitter and mild. It is the main body to nourish the middle, calm the five internal organs, nourish the spirit, and eliminate all diseases. Take it for a long time to take fat and healthy, and the body will not grow old." Huang Yuanyu also treats it as a good kidney tonic, and enters the Shaoyin kidney of the foot and the Jueyin liver meridian . Strengthen muscles and bones, secret essence and yang, nourish essence and blood, and nourish the spirit. It is very suitable for Ligustrum numbus deficit. If the liver and kidney function is normal, the kidney essence is sufficient, and the liver blood is overflowing, the bones and tendons will be nourished, the legs and feet will be strong, and the body will be strong.
Ink Haneri
Ink Haneri , also known as Haneri grass, nourishes yin and benefit the kidneys, cools blood and stops bleeding. Huang Yuanyu records it into the Shaoyin kidney of the foot and Jueyin liver meridians of the foot. Benefits the liver and kidneys, and blackens the hair. It has good effects on liver and kidney deficiency, liver and kidney yin deficiency, dizziness, tinnitus, waist soreness, premature whiteness and hair loss, etc.
The two are combined to nourish the liver and kidneys. They can be effective for problems such as liver and kidney deficiency, deficiency of essence and blood, old age and weak body, premature aging and poor body, sore waist and weak legs, hair loss or premature whiteness, and uneven complexion.