Before going to bed at night, do you need to watch a short video after turning off the lights? Do you want to like your friends’ circle of friends? So as the phone slid, the time slid from 10 o'clock to 11 o'clock, 12 o'clock, and even early in the morning.
Many people's hearts will be beat when they stay up late, which is uncomfortable, or 's hearts will suddenly "spick". This is actually a warning signal: staying up late will be your life!
Some friends will say, I just stay up late occasionally, but even if I stay up late occasionally, it will cause the secretion of various cell mediators and inflammatory factors in our body to be disordered. Staying up late for a long time will also cause inflammatory factors and white blood cells to accumulate, forming arterial plaques, leading to a decrease in blood supply to the human heart, showing symptoms such as chest tightness and , fatigue.
The reason why our hearts can pulsate regularly is because sodium and potassium plasma flow inside and outside the cells to form a concentration difference. The difference in concentration brings potential difference , which causes the contraction or relaxation of cardiomyocytes; staying up late will keep our brains in an excited state. In this case, the brain will send signals to the heart and make the heart work overtime, so the heart will reduce the regulation amplitude of sodium and potassium plasma, which is very likely to cause them to circadian rhythms and cause arrhythmia .
In addition, staying up late will also cause autonomic neurologic disorder, which will increase the burden on myocardial muscles, fluctuate blood pressure, and blood supply disorders. It will not only lead to functional changes, but also organic changes. Myocardial and nutritional adjustments cannot be well repaired, which will lead to organic diseases in the long run, including cardiovascular system diseases such as angina pectoris and myocardial infarction.
The heart is like a large battery to our human body. Staying up late will overdraw the power and cause irreparable damage, which will eventually cause the "battery" to age or even damage, and it will not be able to "power". Therefore, from now on, we refuse to stay up late, and once symptoms such as chest pain and palpitations, dizziness, cyanosis of the lip, and edema of the lower limbs occur, we must seek medical treatment in time. I am Wang Qiang, a cardiovascular doctor at the Temple of Heaven Hospital. I will forward this article to my friends around you as soon as possible. Everyone is welcome to follow me.
