Laughing nourishes the heart, depression "harm" the heart. Pay attention to health preservation and first nourish the heart. Early health care, late death; late health care, early death. Lifelong health care, lifelong health; lifelong health care, lifelong health.
A good attitude is a good medicine to cure diseases and a good prescription for preventing diseases.
A high school classmate suddenly found to have advanced rectal cancer in 2018. advanced cancer is a bolt from the blue for anyone, let alone for someone who is about to enter the marriage hall.
Due to her own physical reasons, she broke up with her confirmed "husband". Her health became worse after regular chemotherapy, but she never relaxed and was still optimistic and cheerful. When she visited her, she played mahjong with her for an afternoon.
Although life has changed, the sun has not arrived late; I still insist on regular chemotherapy.
pictures are from the Internet
Health care is regardless of age, and health care is not exclusive to middle-aged and elderly people
Many people believe that when they are young, they should work hard for their careers and families, and build a country without restraint for their passion and ambitions. They finally fell into their old age.
Young people in the new era seem to be smarter, not drinking too much, nor flattering for useless social interaction, which only increases internal physical friction.
The easiest health preservation is to pay attention to eating habits, regular routines, not drinking, smoking, gambling, and not staying up late to increase internal consumption of the body.
A cup of boiled water in the morning can warm the stomach and relieve the peace of mind all day.
pictures are from the Internet
attaches importance to physical examinations and insists on regular physical examinations
Some people think about physical examinations so that "as soon as you go to physical examinations, you will have various problems."
Some people questioned the emerging " physical examination center ", believing that the "physical examination center" will only make profits.
believes in science and technology and rational physical examination. We can choose to take a physical examination in a public hospital, or go to a regular physical examination center for physical examination. We should have regular physical examinations every year to understand our physical condition. If we are unfortunate, we can also be diagnosed and treated in a timely manner. The physical examination is also responsible to our family and family.
pictures are from the Internet
Persist in exercise to enhance physical strength and improve body immunity.
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Finally,
I wish everyone can have a good body and
enjoy a good life.
