Text/Wild Nan has
I saw a post on the Internet with the title "What is my way out?"
clicked in and read her description. I learned that she is a girl in her 20s who is currently studying as a first-year graduate student in 211. Her sister is an undergraduate student in 211 and she has a younger brother. Although my parents work outside the country, the family relationship and atmosphere are very good.
She is currently anxious about her own age and that of her parents, as well as a series of practical issues.
Lu Xun once said: "Human beings' joys and sorrows are not the same. I just think they are noisy." Maybe I felt like this when I saw the post. In my opinion, she is in the prime of her youth, is about to succeed in her studies, and her parents are in good health.
Everyone feels confused occasionally, but there is still a certain distance between this and true anxiety.
Anxiety, also called anxiety disorder, is a mental disorder that is mainly manifested by anxiety. Patients will have persistent or episodic inexplicable anxiety, restlessness and fear, and some are accompanied by flushing, sweating, heart palpitations and other symptoms.
Anxiety often appears in our lives. To a certain extent, it is a manifestation of our pursuit of a better life.
But if possible, we should reduce the psychological implications in this regard as much as possible.
Under the current situation, as the word anxiety appears frequently, a group of "small town question writers" have also become popular searches.
According to the latest statistics, the number of people taking the postgraduate entrance examination in 2022 is as high as 4.57 million, and the number of admissions is only 1.107 million, with an acceptance rate of 24.22%.
Looking at the 2022 national examination, the total number of applicants reached 2.12 million, an increase of 430,000 compared with the previous period. Not to mention the number of registered teachers.
"The end of the universe is the compilation of "
With the increase in the number of people taking postgraduate entrance examinations, public examinations, and editing examinations, competition has become more intense. If the number of places or positions is reduced, it will be even more difficult to fulfill your wish.
So, everyone rolled up their sleeves and rushed forward. I can even imagine the scene of you squeezing and touching each other in my mind. In such an environment, it would be false to say that you are not anxious, but on the other hand, is it useful to think about anxiety?
I have a friend who successfully entered the teaching program with first place this year. If I hadn't browsed her circle of friends, I wouldn't have known she could be so self-disciplined.
She first made a study plan for herself. No matter what her status was that day, she would always insist on studying.
The word "anxiety" rarely appears in her records. Perhaps it is for this reason that I don't think her study plan is boring. Instead, it gives me a positive feeling.
Maslow said: "If your mentality changes, your attitude will change; if your attitude changes, your habits will change; if your habits change, your personality will change; if your personality changes, your life will change."
Keep a calm mind. Difficulties are not as terrible as we think. Instead of being anxious, it is better to calm down, do what you should do, and live a good life now.
read this sentence in "The Analects of Confucius: Wei Zi": "The past cannot be admonished, but the future can still be pursued." The past cannot be undone, and there is no option to start over, but everything in the future is possible.
It is faster to take your time. I believe that as long as we keep walking, we will always reach the other side of victory.
This is Wild Nanjing, sharing book reviews, movie reviews and life reviews with you. Follow me to get more exciting content.
#number one solution worry hall##my life is also the headline#
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