Psychological Counseling Classroom丨The difference between psychological counseling and psychological counseling
Psychological counseling (Counseling) refers to the process of using psychological methods to provide psychological assistance to those who have problems with psychological adaptation and seek solutions to the problems.
Visitors (those who need to solve problems and come to seek help) describe, inquire and discuss their own psychological discomfort or psychological barriers with the consultant (the consultant who provides help) through communication media such as language and text. With their support and help, they can find out the causes of the psychological problems through joint discussions, analyze the crux of the problem, and then seek conditions and countermeasures to get rid of the predicament and solve the problem, so as to restore psychological balance, improve adaptability to the environment, and enhance physical and mental health.
Psychological counseling originates from psychological counseling, but it is different from psychological counseling.
The similarity between them is that and use verbal communication to provide consultation or guidance. The difference between
is:
First, the applicable objects are different. The most general and main targets of psychological counseling are sub-healthy people or people with psychological problems. It is different from extremely healthy people. Psychological counseling is suitable for debugging general psychological problems, and is more used for solving developmental psychological adjustments.
The mental health status of the vast majority of people fluctuates between healthy and sub-healthy states. Their emotions are basically normal, they can be kind to themselves, and they can adapt to the environment. They are not without pain and troubles, but they will not be immersed in them for a long time; they can break away and actively seek changes, and they can understand conflicts.
This group of people is the group of people for whom psychological counseling can play a role.
Generally speaking, counseling is to solve the current emotions and current dilemmas. If you want to shake things up deeply and change the personality level, that is the service content of psychological counseling. When
is in a sub-healthy and healthy state, it will still require psychological counseling or psychological counseling. Even those who have better mental health than others in real life also need to learn some psychological knowledge and some psychological skills to improve their attention, the ability to maintain good interpersonal relationships, and improve our interest in life, etc.
Second, the nature of the work is different. Psychological counseling is an auxiliary behavior for psychotherapy, while psychological counseling is a supportive behavior to assist self-regulation.
Third, the main requirements are different. Psychological counseling requires the work subject to master relatively comprehensive and systematic psychological theories and application techniques, while psychological counseling requires the work subject to master necessary psychological knowledge and psychological counseling technology, as well as professional knowledge in the field of social division of labor.
Fourth, the service methods are different. Psychological counseling generally requires the basic conditions of a psychological counseling institution to provide auxiliary therapeutic services, while psychological counseling is more integrated into the professional capabilities of specific social divisions of labor to improve job efficiency or life adaptability.
Psychological counseling mainly faces issues of self-improvement and efficiency improvement, while psychological counseling mainly faces issues of behavior modification and psychological auxiliary treatment.
To be continued~
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