Anxiety is an irritable emotion caused by excessive worry about the safety of loved ones or one's own life, future and destiny. It contains elements such as anxiety, concern, sadness, tension, panic, and uneasiness. If anxiety has affected your normal life, you should ask a profe

Anxiety is an irritable emotion caused by excessive worry about the safety of loved ones or one's own life, future and destiny. It contains elements such as anxiety, concern, sadness, tension, panic, and uneasiness. If anxiety has affected your normal life, you should ask a professional doctor for intervention and treatment in time. So what are the symptoms of anxiety?

Excessive reactivity of the autonomic nervous system: manifests as sweating, dizziness, shortness of breath, fast heartbeat, body chills and fever, cold or hot hands and feet, frequent urination and defecation, and a sense of obstruction in the throat.

Physical symptoms: Chest tightness, precordial discomfort, general fatigue, insomnia, early awakening, nightmares and other sleep disorders. Hand tremors, finger tremors or numbness, episodic flushing, irregular menstruation , loss of sexual desire, fear, etc.

Digestive disorder symptoms: Stomach pain, bloating, indigestion, burning sensation in the stomach, etc.

Body tension: often feels that he cannot relax and his whole body is tense. His face was tense, his brows were furrowed, his expression was serious, and he was sighing.

worry without reason: always worry about the future. Worry about your loved ones, your property, your health, etc.


Author: Yiran

Trainee editor: Liu Wenwen

Reviewer: Qiao Huilin Planning: Li Jia