For patients with liver disease, having a good psychological mood will play a great role in disease recovery! How to know whether your psychological emotions are protecting your liver? Let’s do a simple test: If you were trapped on a steep mountain, what method would you choose t

For patients with liver disease , they have a good psychological and emotional state, which plays a great role in disease recovery! How to know whether your psychological emotions are liver-protecting? Let’s take a simple test:

If you were trapped on a steep mountain, what method would you choose to return to the ground?

A. Walk down slowly by yourself

B. A rope

C. Parachute

D. Cable car

E. Fly down

Test analysis

• Choose A: Your stress will slowly disappear, But a more positive attitude and approach is needed. For example, when you encounter pressure or difficulty, you will choose to endure it silently. As it accumulates, negative emotions will develop.
• Choice B: You need to take into account a lot when releasing stress, so think more carefully. For example, when you are unhappy, you don’t want to do anything and have no interest, and you may fall into deeper negative emotions.
• Choose C: Although your pressure relief is very direct and effective, it sometimes rewinds the pressure. For example, when you are in a bad mood, you will vent your emotions on your lover or relatives, and then regret it afterwards.
• Choose D: Your stress relief is conservative and effective. You will think of better ways to relax yourself. For example, when you feel psychologically unwell, you will choose a professional psychological counselor or doctor for help.
• Choose E: Your way of releasing stress is very optimistic. Only in this way can you truly relax yourself. When you release stress, you will find new happiness. For example, when you feel stressed, you will go singing with your friends. During the singing process, you will not only relieve the stress, but also find happiness.

Psychological stress is your biggest enemy in defeating the disease. If you want to cure the patient, you must first find the correct and effective way to release stress. Here I suggest you :

) release your own psychological feelings, find relatives or trusted friends to communicate more spiritually, and talk more.

) Relax your mind, such as listening to music, watching movies, painting, meditation, etc.

) Relax your body and mind, such as traveling, outdoor training, aerobic exercise, etc.

) Consult experts, professors or professional doctors.

I am Lu Junfeng, a doctor at Beijing Tertiary Hospital. If you are troubled by hepatitis B, fatty liver, alcoholic liver or even liver cirrhosis and have no way to treat it, you can leave a message in the comment area for consultation or click on my avatar and enter the account homepage [si letter] to leave a message. After seeing it, I will answer it one by one according to the situation. If you find it useful, please give me a like and forward it. Thank you again for watching.

If you want to know more about liver disease, you can also leave a message in the comment area. I will collect the top three questions and provide priority video or text answers!