Read "Reconstruction of Life": If you want to help your children solve their psychological problems, parents first need to "reconstruct" themselves
Regarding the current phenomenon of frequent psychological problems among teenagers, there is a basic consensus in the psychology community: children's psychological problems are mainly rooted in the family and their parents. It can even be said that some parents have psychological problems, which leads to psychological problems in their children.
Therefore, if parents want to help their children solve their psychological problems, they first need to solve their own psychological problems. First, they need to become a person with a strong heart, stable emotions, positive thinking, and positive optimism, so that they can bring light and strength to their children.
"Rebuilding Life" by the famous writer and speaker Louise Hay is undoubtedly one of the best self-help books for parents to "rebuild" themselves and gain new life.
Louise Hay has a very classic saying: "Love is the most powerful healing power in the world. Whether it is making money to support a family or interpersonal relationships, all changes originate from one premise, that is, loving yourself."
With the profound revelation brought to us by Louise Hay, parents can know how to love themselves and their children better, how to "rebuild" their own lives, and how to "rebuild" the parent-child relationship, thereby helping their children grow and gaining the happiness and joy of the entire family.
01
We no longer criticize ourselves for anything. This is the first step in our change.
02
Self-approval and self-acceptance in the present moment are the keys to positive change in every aspect of our lives.
03
The past is the past and we can no longer change it. But we can change the way we think about the past.
04
We must choose to let go of the past and forgive everyone, including ourselves.
05
The world only accepts our own evaluation of ourselves. If you persist in believing that life is lonely and unloved, then your world is likely to be lonely and unloved.
06
We will really become what we think. If we think we are good, we will be better; if we think ourselves bad, we will be worse. All the pain and pleasure in our lives are entirely caused by ourselves. The "cause" of what we think about is creating the future "effect". Don’t ignore our every thought, word and deed. Everything we think, say and do is creating our future.
07
When we expand our thinking and beliefs, love flows freely; but when we hold back, we close ourselves off.
08
What I mean by taking responsibility is actually that we have power. Blame is a disregard for this power, while responsibility gives us the power to change our lives. Responsibility is our ability to respond to a situation and our ability to make choices.
09
Deep inside each of us there is not only a child, but also a father or mother.
10
You must understand that it is not your thinking that controls you, but you control your own thinking, and everything is under your control.
11
When we begin to consciously harness our thoughts and words, we have the tools to shape our lives. I know it sounds simple, but remember: our power is in this moment.
12
The more you feel your inner strength in your heart, the more freedom you will gain in life.
13
Once we begin to live in harmony with ourselves on an inner level, the passage of time seems to be much more pleasant than before.
14
No matter how things change, the only thing you can do is to do what suits you. You must search your own heart for guidance, because you rely on its wisdom to find your answers.
15
Declare to yourself every day the things you want in life as if you already have them.
@ouyang: Psychological counselor, educator, advocate of high-efficiency family education practical system. Regularly share simple and practical basic thinking, practical methods and typical cases of family education. Provide advice to parents and help their children grow.#parenting# #talk about family education# #preschool education everyone says#
Disclaimer: Some of the pictures in this article are from the Internet. If there is any infringement, please contact us to delete them. Thanks to the picture author
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-