Preface
Zhang Wenhong said that the lives of ordinary people must return to normal as soon as possible. If we don’t return to normal, foreign countries will laugh at us. If this continues, everyone's spirit will be almost broken.
As a professional psychologist , I am also deeply worried about everyone's psychological tolerance. A person's psychological tolerance is limited. Once this limit is broken, it is easy for us to do things that are not rational. At that time, even if we did it, we didn’t feel that we were wrong. After all, we have endured too much!
The debate about whether to let go or not let go, everyone has their own opinions
In recent times, on the Internet, in community groups, and in the circle of friends, the discussion about whether to let go or not let go is becoming more and more intense. Everyone was talking, each holding the words, and the fight was red. But in the end, nothing is useful. People are filled with anxiety in various rumors. The anger in people's hearts is growing.
In fact, this question is not complicated. Our overall approach is right. Our measures to prevent and control the epidemic are correct. Our goal is to dynamically clear with , and it is also to ensure economic development and people's livelihood. It is not difficult to understand the goal of
. However, many people's psychological tolerance has reached its limit and they can no longer think deeply and objectively face the current epidemic prevention measures and plans. As long as the ban is blocked, everyone is very impatient; as long as the positive appears, everyone is very frightened. This tells us: our psychological endurance has reached its limit! Things are already very urgent!
The passion, confidence, patience and motivation of the epidemic prevention have seriously faded, indicating a collapse in mentality
Three years ago, when the Wuhan epidemic was in the epidemic, there were press conferences from time to time, and experts came out to interpret it from time to time. Everyone worked together, hated the enemy, and the united emotions filled everyone around everyone.
Three years later, the frequent nucleic acids in various places are growing constantly every day, and people's hearts are becoming more and more sensitive and fragile. We urgently need an expert to come and tell everyone and talk about it.
But, no more, we basically can't hear this sound. In addition to the speaking out of some experts, they also speak out on some stages that are not wide enough.
The practices in various places are also puzzling. The security guards in the door of in communities are not allowed to go out. Residents and security guards are constantly quarreling, and such situations occur in many places every day. The videos taken by
are spreading everywhere on the Internet. So much so that we don’t know which ones are true and which ones are false. In the past, we would wait for experts to refute rumors, and we often say, "Don't believe in rumors, and don't spread rumors." Few people come out to refute the rumors now. Because the videos and screenshots posted online are often true.
We understand the hard work of epidemic prevention staff. After all, it's been three years! The staff have been fighting the virus since three years ago, and three years later, they are exhausted, mainly because they have been psychologically defeated by the virus. Epidemic prevention personnel are also in their jobs, and they are also anxious, worried, and worried in their hearts, and are in a bad mood. Therefore, the work of epidemic prevention personnel is inevitably rough and not patient enough, and lacks some care and understanding.
At the same time, our people are also irritated by the various scanning codes, nucleic acids, reporting, isolation, etc. over the past three years, and are very disgusted with such epidemic prevention measures. If it were not for blocking the virus, I guess no one would scan the code, wear a mask and report.
Spiritual psychologist reminds: The common enemy of epidemic prevention staff and the masses is already a virus. The conflict between epidemic prevention personnel and the masses that arises in the fight against the virus is a conflict within one's own family, so everyone should be less at ease. More patience.If you have anything unhappy, everyone will come to me as a "spiritual psychologist"!
We must not only prevent the epidemic and prevent the spread of the virus, but also do a good job in the mental health of the masses and epidemic prevention personnel
Today, my spiritual psychologist proposed three aspects of epidemic prevention: one is to block the spread of the virus; the other is to ensure the development of people's livelihood and the economy, and the other is to pay attention to protecting the mental health of epidemic prevention personnel and the masses!
, especially epidemic prevention personnel, such as Dabai who works hard and the mental health of the general public, must be the top priority of epidemic prevention now and in the future! Don’t make everyone anxious, mentally collapsed, emotionally out of control in order to block the condition, and shout to the sky and the earth.
Since the state canceled the psychological counselor qualification examination in 2017, the number of psychological counselors in our country is decreasing rather than increasing. In the face of the epidemic, especially today, three years after we fought the epidemic, and today when our psychological endurance has reached the upper limit, we must cherish every opportunity to communicate with professional psychologists and every opportunity to improve our mentality! After all, in China, there are fewer and fewer professional psychologists who are professionally escorting our psychology!
Can we finally defeat the epidemic? What we rely on is whether our entire Chinese nation can be strong enough, work hard again, clench your fists, grit your teeth, have more patience, more confidence, more tolerance, more persistence and hard work! This is the mentality that determines our final victory in fighting the epidemic!
Written in the following
The green mountains will not change, and the green water will flow forever! The final victory must belong to us! However, only when you can't persevere, try to persevere; when you can't settle down, be tolerant; when you are in extreme pain, be calm to overcome the final difficulties!