There is a saying on the Internet that a happy childhood heals a lifetime, and an unfortunate childhood must be healed in a lifetime. In terms of the profoundness of the influence, it is actually a pretty good summary, but it inevitably brings a strong sense of suffering. Before

There is a saying on the Internet that a happy childhood heals a lifetime, and an unfortunate childhood must be cured in a lifetime. In terms of the profoundness of the influence, it is actually a pretty good summary, but it inevitably brings a strong sense of suffering. Before discussing this issue, we must distinguish the concepts of "trauma" and "pain". The former is most likely to point to pathological problems, while the latter usually belongs to the normal category of understanding.

That is to say, "trauma" refers to the part of the problem that exceeds the limit of psychological tolerance. Such experience will be profound and significant, and there is a high probability that it will develop into pathological problems without proper guidance and treatment, such as PTSD, depression , bipolar disorder , etc.; and "pain" refers to the term Problems that can bring greater psychological pressure but are still within the limit of psychological endurance will bring temporary and long-term discomfort experiences, but may not necessarily cause pathological psychological problems. They usually only stimulate the psychological state to a high sensitivity to a certain extent. Compared with children who have not experienced "pain", they are at a higher risk of suffering from psychological diseases, but they may also have better psychological resistance. The difference lies in the psychological adaptation mode (guided or passive) formed after facing "pain".

Childhood trauma has a destructive impact on a talent's growth, and many research and practical cases have fully demonstrated this. The most serious ones will likely lead to mentally related problems; the second is the psychological disorders such as PTSD, depression, mania, bipolar disorder that we are familiar with; and then some children who have a certain psychological resistance to attack early (mostly manifested as precocious puberty or emotional blocking) can avoid the formation of previous psychological problems, and can see related effects in behavioral habits and thinking concepts; in addition, a very small number of people have established appropriate psychological boundaries earlier and have excellent subjective sense of self-rescue and help after trauma, laying the foundation for recovery as soon as possible, and timely improving or transforming and sublimating the trauma problem after having sufficient abilities and conditions, downplaying the negative impact (similar to the lucky person's character on the Internet - the part of people who have all the conditions for evil deeds but ultimately did not). Trauma is extremely difficult to adapt to, especially early trauma. The feeling that is equivalent to the reshaping of the psychological world after the collapse of the psychological world is definitely not improved by a few words, and it is also extremely difficult to empathize with . If you really want to conduct certain interventions from the psychological level, what you need is not empathy, but a spirit similar to going through fire and water. They actually do not need to understand, but the exact feeling is not "lost". The impact of

on "pain" is actually more reflected in ideological and behavioral habits. It depends on his coping methods and thinking patterns after the "pain" comes. When these coping behaviors and thinking patterns are very effective, they are easily retained habitually and continue to act on his future life. But there is no difference between good and bad. It is just because of its lack of flexibility. When encountering new "pain" that is different from the past, the original coping behavior and thinking patterns become difficult to cope with, and then new setbacks are formed, which will affect subsequent personal growth. The most important and core requirement to break the impact of "pain" and "trauma" is to truly recognize it, to speak something, to resist it, and to find ways to deal with it, otherwise, as Li He said, "Only when the moon is cold and the sun is warm, come and live."