Introduction
This article discusses the constituent elements of positive psychology , especially those related to the healthy development of human beings. It revised humanistic -the author of existential psychology, suggesting that human prosperity be combined with personal and social well-being be divided into three main elements, namely: positive emotions, positive characteristics and positive institutions . It depends on building one's own health approach, the structure that serves as the foundation of personality, continuously develops throughout life, guiding reflection on life dynamics, taking into account the optimal development aspects of well-being and expectations, emotions and values throughout the course of survival.
Introduction
In work, we restored the expected self-construction during adulthood, deepened the development of identity, and possible building ourselves. is a process that lasts for a lifetime, and will only regress when life is over without the development and recognition of personal logical conditions and cultural rights.
positive psychology, reviewing all aspects of personality development, especially in its more positive and healthy aspects, often includes more diseases, and understanding that human beings are an inherently healthy person, able to develop advantages and virtues, and make your quality of life and welfare better. Together with these elements, emotional and emotional life are also included, especially in the current technological society. The theme of the emotional calendar is very new and innovative, and it tries to study the impact of climate, environment and landscape on human development, realizing their construction of themselves and the core values of this new millennium. Another thing I want to remind you is that people are not neutral people, they have values, expectations and interests that affect your life.
Self-construction
Human identity is a process that guides us to understand the uniqueness and diversity of human development in life. Understanding is unique and diverse at the same time. Regarding human formation and group affiliation, increasing awareness of self, and even as an extension of our brains, when using brains to create human metaphors. Then, identity is a process, not a product, its construction will last a lifetime and be responsible for acknowledging our own people and building ourselves, being influenced by others, living in a society.
Identity and self are studied by integrating various aspects of pedagogy and psychology, but they also appear in literary works , such as Fernando Pessoa , the deeper self and other self in the works, about human life and our ability to contain human diversity.
This continuous construction of myself, when I realize that I am an individual, also opens up the prospects for the diversity of other deep self, the meaning of human beings, and the possibilities of diversity, and allows me to have new insights to expand myself at the level of being human, can exchange value, strength and virtue, knowledge and ideas, skills and attitudes.
Everyone’s construction of themselves is not neutral, but a continuum of value and meaning. It guides us to integrate the entire perspective of this identity process through different possibilities, encouraging us to think that we are dynamic life, not staying in time, but constantly constructing our speech, our experience, and the way we understand the world from possibilities, interests and values.
"Every year, every day, even every hour is a gift, full of happiness and work. Because this is what I believe in." Adult is the stage of development: initial adulthood, mid-term adulthood, and aging. This step is also called late adulthood. We also point out that the entire life cycle , from conception to death, is an important way of continuous change, giving us meaning of existence through the so-called Sharp as an emotional calendar.
Our purpose is not to deepen the expression of different periods of adult life, but to understand what we think is the most important element in the living space.
We must understand that young adults are in extreme challenges because he/she is in the early stages of the deepest projects to consolidate their identities and start building their own identity as an adult.
In middle age, it mainly refers to the stage of achieving maturity, and has the responsibility to prepare for the future of young people and maintain the happiness of the current and future old people.
people give their existence meaning through defining, in the specific locations therein, and in the operations of time and cognitive space, the basic categories of perception. mentions that the construction of identity and what we call self-construction is a concretization of dialogueism and a way of giving us meaning to participate in a specific environment. Therefore, our analysis of identity can be understood as the analysis process of people participating in the meaningful analysis of learning activities by acknowledging themselves as learners, as well as the analysis of the value and emotions of this recognition.
Identity as the parent of a process, self-image and self-esteem and the characteristic values of our own existence, all of which are what we now call ourselves. It is very important that our consideration and appreciation of our own people is the basis of the entire structure we call positive emotions and feelings.
Just like learning and experiencing emotions, there is no end to human spiritual development, because the construction of spirit is accompanied by the building itself and the recognition of their integrity as a person in the future.
Contributions of positive psychology
positive psychology is extremely important for being able to understand and study more advanced routes of academic debate and analysis in modern times. The consensus on establishing its formal beginning was supplemented at the inaugural meeting started by Seligman as president of the American Psychological Society. He pointed out that psychology has an excessive interest in describing the negative aspects of disease and personality, and forgets the positive aspects, especially human emotions, emotions, values and power. He emphasized that one of the initiators of positive psychology is Maslow .
Maslow is recognized as a highly relevant author to the so-called humanistic psychology study, and is undoubtedly the legitimate predecessor of positive psychology. Psychology, as a human science, initially had three purposes: to treat mental illness, make people's lives happier, and to identify and cultivate talents.
It is obvious that we need a healthier human view of life. In our opinion, when the focus of interest in humans is expanded, includes ideas of personality advantages and virtues, without putting aside emotions and feelings, positive psychology will be widely attached to it.
The pillar of positive psychology is based on the following three main factors. Positive emotions, positive traits and positive systems. Positive emotions, which can be happiness, hope, dedication and gratitude, seem to have been forgotten for many years.
Emotional and emotional development are very important in the life of teachers. Positive emotions are trying to find better and are one of the most powerful pillars of positive psychology.
The positive characteristics are another important step in achieving a fulfilling life.
In a society that encourages and improves positive emotions, positive emotions and personal strength, it should thrive on positive institutions, like democratic institutions, well-structured families, freedom of information and communication, economic and social security, especially good education. All of this, in addition to its importance to academic work and society, also has a great role in promoting the development of identity, and also in building itself, especially in facilitators and provocative environments. We believe that as educators and caregivers we must be closely linked to human well-being, especially in healthy institutional levels of motivation, growth and self-realization.
It is worth mentioning that positive psychology should also have die-shear and scientific nature, rigorous and empirical nature. We are trying to say here that positive psychology is definitely not a utopian form of work, nor is it a self-help suggestion, is a concrete way to appeal to our understanding of health and wellness.
Understanding love, happiness, happiness, sense of humor, optimism, hope, forgiveness, courage, beauty, the meaning of life, spirituality, etc. is very important, and invest in other topics that can complement positive life, altruism, friendship, authenticity, compassion, patience, creativity, efficiency, compassion, excellence, flexibility, fluency, gratitude, honesty, humility, patience, tranquility and resilience.
As we have seen, these virtues and these fortresses are of extraordinary importance for understanding the construction of oneself and the development of identity.
In the 20th century, psychology was mainly engaged in the study of human needs and their possible repairs, such as Depression , psychological pathological disorders, stress, anxiety, drug use, suicide and eating disorders. Therefore, the psychology of the twenty-first century should not only be focused on repairing psychological harm, but should take advantage of all the positive qualities of human beings and deserve to develop these qualities. We should not ignore pain and disease, but as caregivers, educators and historians of human life, we must strengthen health and improve flowering.
positive psychology is understood as the study of the best psychological function, starting from the perspective of individuals, groups and institutions. As we have seen, he innovatively added that humans have the ability to solve and propose their own future, and have the ability to prosper themselves.
A challenging new idea. Emotional Calendar
try to understand the influence of the four seasons and the emotional stages in life so that they can be happier, satisfied and control their personal life it
To understand your emotional calendar, you must start thinking about life differently, instead of the stable drum sounds in the units of day, week, month, and year as before, but like the continuity of different time periods, each time period has different influencing factors.
adds: "Our emotional calendar is not as subtle as our daily schedule and effect, sometimes subtle, others are more notorious, but harder to predict, sometimes it is difficult to deal with, trigger conflicts, but always full of emotions and meaning."
Here we should remember that we can refer to human life itself, where Spring means childhood and adolescence, summer is young adults, autumn is ordinary adult life, and winter is late adults. These sites are closely related to the process of the life cycle and the building itself.
We know that spring is a stage of reviving and germination of all things. We clearly know that Children and adolescence are very important moments in construction. They help prepare for the greatest stage of life, that is, adulthood.
The stage of adolescence is closely related to summer. It is the power and energy of light and shadow, and it is also an important moment for establishing a new framework to solve adulthood. Obviously, these moments we realize how symbolic summer is of light and heat, power and energy that determines our destiny and future-oriented prospects.
When considering the autumn of life, it emphasizes the average scale of adult life, which is gold and transition time, collects previously sown fruits, which presents the most important stage in life. This step is full of great significance, We can realize how responsible we are for ourselves and others’ construction. =
Finally, it is winter, which may be related to late adulthood, also known as aging, which will be related to the spring of life. We know that more and more people can live longer, and that urgently requires more opportunities and motivation for those who have reached the so-called moment of concern between life and death.
Through these reflections, let’s look back, Anger, fear, depression, or happiness, wellbeing and happiness have a lot to do with the environment we are in, all of which can be narrated, considering that everyone is a unique history and cannot be repeated, can tell yourself and others that when we create our history, we will narrate our feelings, values and expectations.
Personal emotional calendar is unique, constructed by genetic tendencies and personal experiences, and severely affected by an extraordinary collection of unexpected events and predictable events ".
Surprisingly, many close friends, parents and children, including husbands and wives, whose lives and experiences coincide, but the answers are completely different, both body It's physically or emotionally already. This may tell us how important the building itself is when we consider how important it is in certain environments, countries and situations.
Therefore, our calendar has an irreversible connection to our past, and large events have very specific meanings in some sites, which is not surprising.
therefore, it's not surprising that some critical moments, "meaningful holidays", We can be excited or frustrated, considering our personal and social and cultural memories, along our lives.
last comment
Human beings are an existence that learns toward themselves and to narrate themselves, which is almost a thriving obligation, passing through the stages of the emotional calendar. It is becoming increasingly aware that if reason is important, it is also a very important and meaningful emotional history, a story of our experiences in this world, and it touches our lives.
When we concluded this research, we firmly believe that human life itself is a mystery, It can flourish in what we call sensitive feelings to light and shadow, ensuring that everyone is a story that will never end, it is unique and unrepeatable.
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