#Depression and Anxiety##Traditional Medicine Treatment of Depression, Anxiety, Insomnia##Stress and Anxiety#
Fear often comes from the unknown, helping patients with depressed to recognize depression and recognize themselves, and perhaps they can live in peace with it and even get out of depression. By changing these two cognitions of depression patients, the treatment of depression is half successful.
"1"1"Please treat depression as a common physiological disease
diabetes , because of insufficient insulin or insulin resistance, so you need to inject insulin to maintain your health. Depression is caused by insufficient production of 5HT and dopamine , so you also need to take medicine to maintain your health.
So, depression is like diabetes, it is a common physiological disease. We have nothing to do with inferiority. They are all physical problems, but they are just different.
"2" Please learn to coexist with the disease
Just like rheumatism, many people suffer from it for decades and feel very painful when it rains. There are also many people with allergic diseases and should avoid eating when eating. These are lifelong diseases, and they can face them peacefully. The same is true for depression. We must learn to coexist with the disease. Don’t be discouraged after taking the medicine a year or two, and don’t always think about how to recur once the medicine is stopped. Therefore, we must be prepared to fight a protracted battle with depression, even for life.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-