While chatting, he told me that he had to take a nucleic acid test every day at work. Yesterday, the nucleic acid test was probably positive. I didn’t know the result until this afternoon. If I had known better, I wouldn’t have eaten braised pork in the morning. Is there a relationship between breakfast and "yang"? Don't tell me, after you become yang, you really need to "taboo" foods. You should eat less foods that cause internal heat and are not very nutritious.
Like the five types of breakfast mentioned below, once you are sure that you are "yang", remember not to eat them. They are not nutritious and will delay recovery. It is recommended to understand them. What are the 5 types of breakfast?
Type 5: Instant noodles
The favorite of "single aristocrats", my friend is a typical instant noodle lover. He never runs out of instant noodles at home. Every time, he will stock up one or two boxes and put them somewhere. When he gets up late in the morning, he will eat instant noodles directly. If he gets up early, he will go to the store to eat and burn , and then return to the company to go to work.
We all know that instant noodles are a typical fried food, and the salt content is very high. If you eat it, it has basically no nutrition. If you are sick, it is recommended to eat less.
Type 4: Bread
Like some hand-shredded bread, butter bread, etc., many people like to eat them for breakfast, and they must be avoided. Needless to say, bread is basically baked and will cause irritation. The key is that the sugar content is quite high, and eating it will easily lead to an increase in calories.
After having Yang, most throats will feel uncomfortable. If you take bread as breakfast at this time, it is likely to aggravate the condition, which is not conducive to recovery.
Type 3: Fire
This is mainly a snack in Weifang, Shandong. My friend’s favorite is fire. I have eaten it before when I was in Weifang . Although this fire is delicious, you can just eat it at ordinary times, because it is baked directly in the oven and is eaten while it is hot.
itself is baked, and it is relatively hot when eaten in the mouth. It is not suitable to be eaten as breakfast, because after eating, your throat may be speechless, which can easily cause inflammation.
Type 2: [Fried dumplings]
If you eat boiled dumplings for breakfast, I think there is no problem, but if you eat fried dumplings for breakfast and you still know that you are Yang, it will undoubtedly make things worse. Fried food will not only change its taste and make it very hard, but also release various harmful substances. The most important thing is that fried dumplings can also cause symptoms of internal heat.
Although fried dumplings are delicious, they are not suitable for eating when you are sick. This may even cause severe throat swelling and pain. It is best to eat some benign foods to facilitate digestion and absorption.
Type 1: [Fried dough sticks]
Everyone must be aware of this. It is known as junk food in itself. It needs to be fried at high temperatures. It is not a particularly healthy food in itself, but many people like to eat it. If you are exposed to Yang, it is best not to eat fried dough sticks for breakfast.
Unhealthy food will also greatly reduce its nutritional value, and may even do more harm than good. Instead of doing this, we might as well eat healthier rice porridge.
[Food Record]
Once you are "yang", you still need to pay more attention to breakfast, because according to the symptoms of yang, it is easy to have sore throat . At this time, you should mainly eat some easy-to-digest foods, rather than eating some irritating and non-nutritious foods. Eat less of these 5 kinds of breakfast, as they are not nutritious and will delay recovery.
[This article was originally created by "Xiao Tan Shi Ke" and may not be deleted or copied without permission. Infringement will be prosecuted]
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